← Health journal

2026-09-01 / Europe/Bucharest

Activity

One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.

2,230 steps

Steps · Oura

vs previous day: -4,425 steps
vs 7 days earlier: -5,151 steps

7-day trend 7/7 days

Daily value · Explore week

Apple Health

Fetched 2026-09-16T19:44:54+03:00

Apple Health measurements

Measurement

Value

Recorded at

Change & weekly trend

Active energy

864 kcal

01 Sep 00:00

vs previous day: +209.76 kcal
vs 7 days earlier: +355.23 kcal

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · kcal
Date	Value
2026-08-26	576.54
2026-08-27	706.22
2026-08-28	280.56
2026-08-29	1,000.08
2026-08-30	308.49
2026-08-31	654.24
2026-09-01	864

Exercise time

83 min

01 Sep 00:00

vs previous day: +3 min
vs 7 days earlier: +36 min

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · min
Date	Value
2026-08-26	77
2026-08-27	77
2026-08-28	3
2026-08-29	155
2026-08-30	32
2026-08-31	80
2026-09-01	83

Stand hours

11 count

01 Sep 00:00

vs previous day: +2 count
vs 7 days earlier: 0 count

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · count
Date	Value
2026-08-26	12
2026-08-27	11
2026-08-28	7
2026-08-29	10
2026-08-30	15
2026-08-31	9
2026-09-01	11

Stand time

89 min

01 Sep 00:00

vs previous day: +21 min
vs 7 days earlier: +12.2 min

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · min
Date	Value
2026-08-26	113
2026-08-27	102
2026-08-28	18
2026-08-29	160
2026-08-30	100
2026-08-31	68
2026-09-01	89

Resting energy

1,787.85 kcal

01 Sep 00:00

vs previous day: -10.68 kcal
vs 7 days earlier: +0.3 kcal

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · kcal
Date	Value
2026-08-26	1,805.12
2026-08-27	1,840.11
2026-08-28	1,829.28
2026-08-29	1,829.64
2026-08-30	1,759.68
2026-08-31	1,798.53
2026-09-01	1,787.85

Cycling distance

13.37 km

01 Sep 00:00

7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · km
Date	Value
2026-08-27	22.4
2026-08-29	35.81
2026-09-01	13.37

Flights climbed

7 count

01 Sep 00:00

vs previous day: -1.88 count
vs 7 days earlier: +1.58 count

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · count
Date	Value
2026-08-26	7.34
2026-08-27	7
2026-08-28	4
2026-08-29	5
2026-08-30	8
2026-08-31	8.88
2026-09-01	7

Physical effort

5.95 kcal/hr·kg

01 Sep 00:00

vs previous day: +2.26 kcal/hr·kg
vs 7 days earlier: +1.24 kcal/hr·kg

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · kcal/hr·kg
Date	Value
2026-08-26	3.06
2026-08-27	5.14
2026-08-28	3.17
2026-08-29	5.45
2026-08-30	2.92
2026-08-31	3.69
2026-09-01	5.95

Stair speed down

0.34 m/s

01 Sep 00:00

vs previous day: +0.06 m/s
vs 7 days earlier: +0.09 m/s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · m/s
Date	Value
2026-08-26	0.29
2026-08-27	0.24
2026-08-28	0.25
2026-08-29	0.32
2026-08-30	0.26
2026-08-31	0.28
2026-09-01	0.34

Stair speed up

0.31 m/s

01 Sep 00:00

vs previous day: +0.05 m/s
vs 7 days earlier: +0.04 m/s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · m/s
Date	Value
2026-08-26	0.25
2026-08-27	0.26
2026-08-28	0.27
2026-08-29	0.24
2026-08-30	0.32
2026-08-31	0.26
2026-09-01	0.31

Steps

3,278 count

01 Sep 00:00

vs previous day: -3,367 count
vs 7 days earlier: -4,378 count

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · count
Date	Value
2026-08-26	7,537
2026-08-27	5,789.81
2026-08-28	1,808
2026-08-29	9,091.64
2026-08-30	5,998
2026-08-31	6,645
2026-09-01	3,278

Time in daylight

29 min

01 Sep 00:00

vs previous day: +6 min
vs 7 days earlier: +16 min

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · min
Date	Value
2026-08-26	21
2026-08-27	73
2026-08-28	5
2026-08-29	100
2026-08-30	123
2026-08-31	23
2026-09-01	29

Walking asymmetry

6 %

01 Sep 00:00

vs previous day: -59.5 pp
vs 7 days earlier: +5.47 pp

7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · %
Date	Value
2026-08-26	5.41
2026-08-28	40
2026-08-29	3.19
2026-08-30	11.6
2026-08-31	65.5
2026-09-01	6

Walking double support

29.08 %

01 Sep 00:00

vs previous day: +0.3 pp
vs 7 days earlier: +1.26 pp

7-day trend 6/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · %
Date	Value
2026-08-26	28.8
2026-08-28	29.25
2026-08-29	28.95
2026-08-30	30.43
2026-08-31	28.79
2026-09-01	29.08

Walking and running distance

2 km

01 Sep 00:00

vs previous day: -2.68 km
vs 7 days earlier: -3.89 km

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · km
Date	Value
2026-08-26	4.74
2026-08-27	3.64
2026-08-28	1.22
2026-08-29	5.85
2026-08-30	3.63
2026-08-31	4.68
2026-09-01	2

Walking speed

4.03 km/h

01 Sep 00:00

vs previous day: +0.49 km/h
vs 7 days earlier: -0.42 km/h

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · km/h
Date	Value
2026-08-26	3.83
2026-08-27	3.08
2026-08-28	3.36
2026-08-29	3.82
2026-08-30	3.08
2026-08-31	3.54
2026-09-01	4.03

Walking step length

65 cm

01 Sep 00:00

vs previous day: +8.54 cm
vs 7 days earlier: +1.42 cm

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · cm
Date	Value
2026-08-26	60.95
2026-08-27	53.5
2026-08-28	50.33
2026-08-29	61.77
2026-08-30	52.95
2026-08-31	56.46
2026-09-01	65

Cycling

01 Sep 19:50 – 20:09 · Apple Health

Apple Health measurements

Measurement

Value

Recorded at

Change & weekly trend

Active energy

152.24 kcal

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	415.17
2026-08-29	355.69
2026-09-01	150.43

Activities · Active duration

1,129.13 s

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	4,453.95
2026-08-29	3,458.98
2026-09-01	1,070.96

Activities · Elapsed duration

1,129.13 s

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	4,453.95
2026-08-29	3,458.98
2026-09-01	1,070.96

Activities · Number

1 count

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	1
2026-08-29	1
2026-09-01	1

Activities · Active energy

152.24 kcal

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	415.17
2026-08-29	355.69
2026-09-01	150.43

Activities · Distance

6.69 km

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	22.4
2026-08-29	17.9
2026-09-01	6.66

Activities · Average heart rate

125.03 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.37
2026-08-29	137.88
2026-09-01	128.49

Activities · Maximum heart rate

139 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	144
2026-08-29	159
2026-09-01	142.5

Activities · Minimum heart rate

106 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	92
2026-08-29	110
2026-09-01	110

Activities · Pace

168.76 s/km

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	198.84
2026-08-29	195.71
2026-09-01	160.7

Activities · Speed

21.33 km/h

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.1
2026-08-29	18.4
2026-09-01	22.46

Average heart rate

125.03 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.37
2026-08-29	137.88
2026-09-01	128.49

Distance

6.69 km

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	22.4
2026-08-29	17.9
2026-09-01	6.66

Active duration

1,129.13 s

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	4,453.95
2026-08-29	3,458.98
2026-09-01	1,070.96

Elevation gain

5.58 m

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · m
Date	Value
2026-08-27	17.28
2026-08-29	35.95
2026-09-01	4.56

Minimum heart rate

106 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	92
2026-08-29	110
2026-09-01	110

Humidity

38 %

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · %
Date	Value
2026-08-27	44
2026-08-29	35.5
2026-09-01	42

Intensity

8.34 kcal/hr·kg

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal/hr·kg
Date	Value
2026-08-27	6.07
2026-08-29	6.49
2026-09-01	8.64

Maximum heart rate

139 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	144
2026-08-29	159
2026-09-01	142.5

Segments · Active duration

148.01 s

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

230.66 s

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

778.37 s

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

136.08 s

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

229.48 s

01 Sep 19:54

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

141.62 s

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

149.42 s

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

294.9 s

01 Sep 19:58

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

203.25 s

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

274.19 s

01 Sep 20:02

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

186.25 s

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

346.64 s

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

160.39 s

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

95.78 s

01 Sep 20:07

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

148.01 s

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

230.66 s

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

778.37 s

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

136.08 s

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

229.48 s

01 Sep 19:54

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

141.62 s

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

149.42 s

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

294.9 s

01 Sep 19:58

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

203.25 s

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

274.19 s

01 Sep 20:02

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

186.25 s

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

346.64 s

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

160.39 s

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

95.78 s

01 Sep 20:07

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Number

1 count

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

2 count

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

3 count

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

4 count

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

5 count

01 Sep 19:54

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

6 count

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

7 count

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

8 count

01 Sep 19:58

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

9 count

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

10 count

01 Sep 20:02

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

11 count

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

12 count

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

13 count

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

14 count

01 Sep 20:07

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Active energy

22.6 kcal

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

37.44 kcal

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

115.87 kcal

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

24.2 kcal

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

39.57 kcal

01 Sep 19:54

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

24.98 kcal

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

22.59 kcal

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

36.04 kcal

01 Sep 19:58

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

21.49 kcal

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

34.35 kcal

01 Sep 20:02

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

21.91 kcal

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

36.38 kcal

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

14.47 kcal

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

4.85 kcal

01 Sep 20:07

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Distance

1 km

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1.61 km

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

5 km

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1 km

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1.61 km

01 Sep 19:54

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1 km

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1 km

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1.61 km

01 Sep 19:58

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1 km

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1.61 km

01 Sep 20:02

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1 km

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1.69 km

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

0.69 km

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

0.25 km

01 Sep 20:07

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Average heart rate

111.86 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

116.96 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

124.23 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

125.67 bpm

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

126.24 bpm

01 Sep 19:54

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

126.79 bpm

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

125.73 bpm

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

127.81 bpm

01 Sep 19:58

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

129.25 bpm

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

129.65 bpm

01 Sep 20:02

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

131.61 bpm

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

127.17 bpm

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

121.74 bpm

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

121.16 bpm

01 Sep 20:07

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Maximum heart rate

119 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

130 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

139 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

130 bpm

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

137 bpm

01 Sep 19:54

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

137 bpm

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

133 bpm

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

139 bpm

01 Sep 19:58

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

139 bpm

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

138 bpm

01 Sep 20:02

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

138 bpm

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

138 bpm

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

125 bpm

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

124 bpm

01 Sep 20:07

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Minimum heart rate

106 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

106 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

106 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

122 bpm

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

118 bpm

01 Sep 19:54

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

118 bpm

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

121 bpm

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

118 bpm

01 Sep 19:58

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

118 bpm

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

120 bpm

01 Sep 20:02

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

124 bpm

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

116 bpm

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

116 bpm

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

116 bpm

01 Sep 20:07

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Pace

148.01 s/km

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

143.32 s/km

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

155.67 s/km

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

136.08 s/km

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

142.59 s/km

01 Sep 19:54

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

141.62 s/km

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

149.42 s/km

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

183.24 s/km

01 Sep 19:58

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

203.25 s/km

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

170.37 s/km

01 Sep 20:02

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

186.25 s/km

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

205.01 s/km

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

232.16 s/km

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

377.87 s/km

01 Sep 20:07

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Speed

24.32 km/h

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

25.12 km/h

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

23.13 km/h

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

26.46 km/h

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

25.25 km/h

01 Sep 19:54

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

25.42 km/h

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

24.09 km/h

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

19.65 km/h

01 Sep 19:58

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

17.71 km/h

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

21.13 km/h

01 Sep 20:02

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

19.33 km/h

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

17.56 km/h

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

15.51 km/h

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

9.53 km/h

01 Sep 20:07

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Speed

21.33 km/h

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.1
2026-08-29	18.4
2026-09-01	22.46

Splits · Active duration

148.01 s

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Active duration

136.08 s

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Active duration

141.62 s

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Active duration

149.42 s

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Active duration

203.25 s

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Active duration

186.25 s

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Active duration

164.5 s

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

148.01 s

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

136.08 s

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

141.62 s

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

149.42 s

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

203.25 s

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

186.25 s

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

164.5 s

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Number

1 count

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Number

2 count

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Number

3 count

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Number

4 count

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Number

5 count

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Number

6 count

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Number

7 count

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Active energy

22.6 kcal

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Active energy

24.2 kcal

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Active energy

24.98 kcal

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Active energy

22.59 kcal

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Active energy

21.49 kcal

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Active energy

21.91 kcal

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Active energy

14.47 kcal

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Distance

1 km

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Distance

1 km

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Distance

1 km

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Distance

1 km

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Distance

1 km

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Distance

1 km

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Distance

0.69 km

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Average heart rate

111.86 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Average heart rate

125.67 bpm

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Average heart rate

126.79 bpm

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Average heart rate

125.73 bpm

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Average heart rate

129.25 bpm

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Average heart rate

131.61 bpm

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Average heart rate

121.24 bpm

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Maximum heart rate

119 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Maximum heart rate

130 bpm

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Maximum heart rate

137 bpm

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Maximum heart rate

133 bpm

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Maximum heart rate

139 bpm

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Maximum heart rate

138 bpm

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Maximum heart rate

125 bpm

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Minimum heart rate

106 bpm

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Minimum heart rate

122 bpm

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Minimum heart rate

118 bpm

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Minimum heart rate

121 bpm

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Minimum heart rate

118 bpm

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Minimum heart rate

124 bpm

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Minimum heart rate

113 bpm

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Pace

148.01 s/km

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Pace

136.08 s/km

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Pace

141.62 s/km

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Pace

149.42 s/km

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Pace

203.25 s/km

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Pace

186.25 s/km

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Pace

238.11 s/km

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Speed

24.32 km/h

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Splits · Speed

26.46 km/h

01 Sep 19:52

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Splits · Speed

25.42 km/h

01 Sep 19:55

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Splits · Speed

24.09 km/h

01 Sep 19:57

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Splits · Speed

17.71 km/h

01 Sep 19:59

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Splits · Speed

19.33 km/h

01 Sep 20:03

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Splits · Speed

15.12 km/h

01 Sep 20:06

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Step cadence

43.71 steps/min

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · steps/min
Date	Value
2026-08-27	73
2026-08-29	69.85
2026-09-01	66.11

Ambient temperature

26.42 °C

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · °C
Date	Value
2026-08-27	26.9
2026-08-29	31.98
2026-09-01	24.95

Total energy

180.28 kcal

01 Sep 19:50

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	528.04
2026-08-29	443.82
2026-09-01	177.17

Active energy samples kcal

Min 0.22 kcalMax 12.04 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	5.61
2026-08-29	6.13
2026-09-01	8.36

View 19 recorded values

Active energy samples recorded values in Europe/Bucharest
Time	kcal
01 Sep 19:50:22	8.63
01 Sep 19:51:22	8.89
01 Sep 19:52:22	11.15
01 Sep 19:53:22	10.41
01 Sep 19:54:22	10.44
01 Sep 19:55:22	9.29
01 Sep 19:56:22	12.04
01 Sep 19:57:22	9.14
01 Sep 19:58:22	9.71
01 Sep 19:59:22	8.2
01 Sep 20:00:22	5.61
01 Sep 20:01:22	9.53
01 Sep 20:02:22	3.13
01 Sep 20:03:22	11.78
01 Sep 20:04:22	6.15
01 Sep 20:05:22	3.22
01 Sep 20:06:22	8.62
01 Sep 20:07:22	6.09
01 Sep 20:08:22	0.22

Resting energy samples kcal

Min 1.06 kcalMax 1.53 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	1.5
2026-08-29	1.52
2026-09-01	1.49

View 19 recorded values

Resting energy samples recorded values in Europe/Bucharest
Time	kcal
01 Sep 19:50:22	1.53
01 Sep 19:51:22	1.53
01 Sep 19:52:22	1.53
01 Sep 19:53:22	1.53
01 Sep 19:54:22	1.53
01 Sep 19:55:22	1.53
01 Sep 19:56:22	1.53
01 Sep 19:57:22	1.53
01 Sep 19:58:22	1.53
01 Sep 19:59:22	1.53
01 Sep 20:00:22	1.43
01 Sep 20:01:22	1.53
01 Sep 20:02:22	1.31
01 Sep 20:03:22	1.53
01 Sep 20:04:22	1.43
01 Sep 20:05:22	1.48
01 Sep 20:06:22	1.53
01 Sep 20:07:22	1.47
01 Sep 20:08:22	1.06

Workout heart rate bpm

Min 109.71 bpmMax 134.85 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.07
2026-08-29	135.94
2026-09-01	127.69

View 20 recorded values

Workout heart rate recorded values in Europe/Bucharest
Time	bpm
01 Sep 19:50:00	109.71
01 Sep 19:51:00	113.5
01 Sep 19:52:00	113.58
01 Sep 19:53:00	126
01 Sep 19:54:00	125.54
01 Sep 19:55:00	121.67
01 Sep 19:56:00	129.83
01 Sep 19:57:00	127.67
01 Sep 19:58:00	125.55
01 Sep 19:59:00	126.5
01 Sep 20:00:00	124.67
01 Sep 20:01:00	131.67
01 Sep 20:02:00	130.46
01 Sep 20:03:00	131.55
01 Sep 20:04:00	134.85
01 Sep 20:05:00	130.83
01 Sep 20:06:00	123.27
01 Sep 20:07:00	123.38
01 Sep 20:08:00	120.25
01 Sep 20:09:00	113.5

Workout heart rate maximum bpm

Min 111 bpmMax 139 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	127.29
2026-08-29	139.85
2026-09-01	131.97

View 20 recorded values

Workout heart rate maximum recorded values in Europe/Bucharest
Time	bpm
01 Sep 19:50:00	111
01 Sep 19:51:00	117
01 Sep 19:52:00	127
01 Sep 19:53:00	130
01 Sep 19:54:00	130
01 Sep 19:55:00	124
01 Sep 19:56:00	137
01 Sep 19:57:00	134
01 Sep 19:58:00	131
01 Sep 19:59:00	133
01 Sep 20:00:00	128
01 Sep 20:01:00	139
01 Sep 20:02:00	135
01 Sep 20:03:00	136
01 Sep 20:04:00	138
01 Sep 20:05:00	136
01 Sep 20:06:00	128
01 Sep 20:07:00	125
01 Sep 20:08:00	124
01 Sep 20:09:00	114

Workout heart rate minimum bpm

Min 106 bpmMax 130 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	118.53
2026-08-29	130.93
2026-09-01	123.68

View 20 recorded values

Workout heart rate minimum recorded values in Europe/Bucharest
Time	bpm
01 Sep 19:50:00	109
01 Sep 19:51:00	109
01 Sep 19:52:00	106
01 Sep 19:53:00	122
01 Sep 19:54:00	123
01 Sep 19:55:00	118
01 Sep 19:56:00	121
01 Sep 19:57:00	123
01 Sep 19:58:00	121
01 Sep 19:59:00	121
01 Sep 20:00:00	118
01 Sep 20:01:00	128
01 Sep 20:02:00	128
01 Sep 20:03:00	129
01 Sep 20:04:00	130
01 Sep 20:05:00	126
01 Sep 20:06:00	120
01 Sep 20:07:00	120
01 Sep 20:08:00	116
01 Sep 20:09:00	113

Recovery heart rate bpm

Min 117 bpmMax 125 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123
2026-08-29	129.06
2026-09-01	124.48

View 24 recorded values

Recovery heart rate recorded values in Europe/Bucharest
Time	bpm
01 Sep 20:09:14	117
01 Sep 20:09:19	122
01 Sep 20:09:24	119
01 Sep 20:09:29	119
01 Sep 20:09:34	122
01 Sep 20:09:39	123
01 Sep 20:09:48	124
01 Sep 20:09:49	125
01 Sep 20:09:54	121
01 Sep 20:09:59	120
01 Sep 20:10:04	121
01 Sep 20:10:13	121
01 Sep 20:10:17	120
01 Sep 20:10:21	119
01 Sep 20:10:24	117
01 Sep 20:10:29	119
01 Sep 20:10:34	121
01 Sep 20:10:39	122
01 Sep 20:10:48	122
01 Sep 20:10:49	122
01 Sep 20:10:54	122
01 Sep 20:11:02	123
01 Sep 20:11:04	123
01 Sep 20:11:09	123

Recovery heart rate maximum bpm

Min 117 bpmMax 125 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123
2026-08-29	129.06
2026-09-01	124.48

View 24 recorded values

Recovery heart rate maximum recorded values in Europe/Bucharest
Time	bpm
01 Sep 20:09:14	117
01 Sep 20:09:19	122
01 Sep 20:09:24	119
01 Sep 20:09:29	119
01 Sep 20:09:34	122
01 Sep 20:09:39	123
01 Sep 20:09:48	124
01 Sep 20:09:49	125
01 Sep 20:09:54	121
01 Sep 20:09:59	120
01 Sep 20:10:04	121
01 Sep 20:10:13	121
01 Sep 20:10:17	120
01 Sep 20:10:21	119
01 Sep 20:10:24	117
01 Sep 20:10:29	119
01 Sep 20:10:34	121
01 Sep 20:10:39	122
01 Sep 20:10:48	122
01 Sep 20:10:49	122
01 Sep 20:10:54	122
01 Sep 20:11:02	123
01 Sep 20:11:04	123
01 Sep 20:11:09	123

Recovery heart rate minimum bpm

Min 117 bpmMax 125 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123
2026-08-29	129.06
2026-09-01	124.48

View 24 recorded values

Recovery heart rate minimum recorded values in Europe/Bucharest
Time	bpm
01 Sep 20:09:14	117
01 Sep 20:09:19	122
01 Sep 20:09:24	119
01 Sep 20:09:29	119
01 Sep 20:09:34	122
01 Sep 20:09:39	123
01 Sep 20:09:48	124
01 Sep 20:09:49	125
01 Sep 20:09:54	121
01 Sep 20:09:59	120
01 Sep 20:10:04	121
01 Sep 20:10:13	121
01 Sep 20:10:17	120
01 Sep 20:10:21	119
01 Sep 20:10:24	117
01 Sep 20:10:29	119
01 Sep 20:10:34	121
01 Sep 20:10:39	122
01 Sep 20:10:48	122
01 Sep 20:10:49	122
01 Sep 20:10:54	122
01 Sep 20:11:02	123
01 Sep 20:11:04	123
01 Sep 20:11:09	123

Workout steps count

Min 0.63 countMax 90.99 count

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	72.25
2026-08-29	66.34
2026-09-01	64.35

View 19 recorded values

Workout steps recorded values in Europe/Bucharest
Time	count
01 Sep 19:50:22	79.89
01 Sep 19:51:22	90.99
01 Sep 19:52:22	90.99
01 Sep 19:53:22	90.99
01 Sep 19:54:22	90.99
01 Sep 19:55:22	90.99
01 Sep 19:56:22	90.99
01 Sep 19:57:22	90.99
01 Sep 19:58:22	90.99
01 Sep 19:59:22	0.63
01 Sep 20:00:22	1.57
01 Sep 20:01:22	1.57
01 Sep 20:02:22	1.57
01 Sep 20:03:22	1.57
01 Sep 20:04:22	1.57
01 Sep 20:05:22	1.57
01 Sep 20:06:22	1.57
01 Sep 20:07:22	1.57
01 Sep 20:08:22	1.57

Strength training

01 Sep 20:20 – 20:30 · Apple Health

Apple Health measurements

Measurement

Value

Recorded at

Change & weekly trend

Active energy

45.69 kcal

01 Sep 20:20

vs previous day: -0.94 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	39.57
2026-08-31	145.56
2026-09-01	144.62

Activities · Active duration

560.71 s

01 Sep 20:20

vs previous day: -1,005.89 s

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	601.55
2026-08-31	2,232.67
2026-09-01	1,226.78

Activities · Elapsed duration

560.71 s

01 Sep 20:20

vs previous day: -1,005.89 s

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	601.55
2026-08-31	2,232.67
2026-09-01	1,226.78

Activities · Number

1 count

01 Sep 20:20

vs previous day: 0 count

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-26	1
2026-08-31	1
2026-09-01	1

Activities · Active energy

45.69 kcal

01 Sep 20:20

vs previous day: -0.94 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	39.57
2026-08-31	145.56
2026-09-01	144.62

Activities · Average heart rate

116.71 bpm

01 Sep 20:20

vs previous day: +25.89 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	93.02
2026-08-31	96.44
2026-09-01	122.33

Activities · Maximum heart rate

131 bpm

01 Sep 20:20

vs previous day: +22.5 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	107
2026-08-31	115
2026-09-01	137.5

Activities · Minimum heart rate

102 bpm

01 Sep 20:20

vs previous day: +17 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	83
2026-08-31	84
2026-09-01	101

Average heart rate

116.71 bpm

01 Sep 20:20

vs previous day: +25.89 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	93.02
2026-08-31	96.44
2026-09-01	122.33

Active duration

560.71 s

01 Sep 20:20

vs previous day: -1,005.89 s

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	601.55
2026-08-31	2,232.67
2026-09-01	1,226.78

Minimum heart rate

102 bpm

01 Sep 20:20

vs previous day: +17 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	83
2026-08-31	84
2026-09-01	101

Humidity

41 %

01 Sep 20:20

vs previous day: -13 pp

7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · %
Date	Value
2026-08-26	64
2026-08-31	54
2026-09-01	41

Intensity

3.61 kcal/hr·kg

01 Sep 20:20

vs previous day: +1.98 kcal/hr·kg

7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · kcal/hr·kg
Date	Value
2026-08-26	1.78
2026-08-31	1.63
2026-09-01	3.61

Maximum heart rate

131 bpm

01 Sep 20:20

vs previous day: +22.5 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	107
2026-08-31	115
2026-09-01	137.5

Step cadence

10.01 steps/min

01 Sep 20:20

vs previous day: +10.21 steps/min

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · steps/min
Date	Value
2026-08-26	3.59
2026-08-31	1.68
2026-09-01	11.9

Ambient temperature

25.33 °C

01 Sep 20:20

vs previous day: +0.23 °C

7-day trend 3/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · °C
Date	Value
2026-08-26	23.76
2026-08-31	25.09
2026-09-01	25.33

Total energy

59.71 kcal

01 Sep 20:20

vs previous day: -22.24 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	55.18
2026-08-31	197.93
2026-09-01	175.69

Active energy samples kcal

Min 2.22 kcalMax 6.54 kcal

vs previous day: +3.06 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	3.96
2026-08-31	3.83
2026-09-01	6.89

View 10 recorded values

Active energy samples recorded values in Europe/Bucharest
Time	kcal
01 Sep 20:20:56	3.59
01 Sep 20:21:56	3.76
01 Sep 20:22:56	3.81
01 Sep 20:23:56	3.76
01 Sep 20:24:56	3.76
01 Sep 20:25:56	6.44
01 Sep 20:26:56	6.54
01 Sep 20:27:56	5.79
01 Sep 20:28:56	6.03
01 Sep 20:29:56	2.22

Resting energy samples kcal

Min 0.53 kcalMax 1.53 kcal

vs previous day: +0.1 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	1.42
2026-08-31	1.38
2026-09-01	1.48

View 10 recorded values

Resting energy samples recorded values in Europe/Bucharest
Time	kcal
01 Sep 20:20:56	1.46
01 Sep 20:21:56	1.53
01 Sep 20:22:56	1.53
01 Sep 20:23:56	1.53
01 Sep 20:24:56	1.53
01 Sep 20:25:56	1.51
01 Sep 20:26:56	1.53
01 Sep 20:27:56	1.48
01 Sep 20:28:56	1.41
01 Sep 20:29:56	0.53

Workout heart rate bpm

Min 103 bpmMax 123.67 bpm

vs previous day: +28.28 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	93.07
2026-08-31	96.42
2026-09-01	124.7

View 11 recorded values

Workout heart rate recorded values in Europe/Bucharest
Time	bpm
01 Sep 20:20:00	103
01 Sep 20:21:00	107.33
01 Sep 20:22:00	110.42
01 Sep 20:23:00	112.08
01 Sep 20:24:00	113.58
01 Sep 20:25:00	115.75
01 Sep 20:26:00	122.5
01 Sep 20:27:00	121
01 Sep 20:28:00	120.43
01 Sep 20:29:00	118.1
01 Sep 20:30:00	123.67

Workout heart rate maximum bpm

Min 103 bpmMax 131 bpm

vs previous day: +28.9 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	99.2
2026-08-31	100.5
2026-09-01	129.4

View 11 recorded values

Workout heart rate maximum recorded values in Europe/Bucharest
Time	bpm
01 Sep 20:20:00	103
01 Sep 20:21:00	113
01 Sep 20:22:00	115
01 Sep 20:23:00	116
01 Sep 20:24:00	116
01 Sep 20:25:00	119
01 Sep 20:26:00	130
01 Sep 20:27:00	127
01 Sep 20:28:00	125
01 Sep 20:29:00	124
01 Sep 20:30:00	131

Workout heart rate minimum bpm

Min 102 bpmMax 120 bpm

vs previous day: +25.23 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	87
2026-08-31	92.42
2026-09-01	117.65

View 11 recorded values

Workout heart rate minimum recorded values in Europe/Bucharest
Time	bpm
01 Sep 20:20:00	103
01 Sep 20:21:00	102
01 Sep 20:22:00	106
01 Sep 20:23:00	108
01 Sep 20:24:00	110
01 Sep 20:25:00	112
01 Sep 20:26:00	114
01 Sep 20:27:00	113
01 Sep 20:28:00	117
01 Sep 20:29:00	112
01 Sep 20:30:00	120

Recovery heart rate bpm

Min 116 bpmMax 127 bpm

vs previous day: +25.91 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	85.75
2026-08-31	94.63
2026-09-01	120.54

View 23 recorded values

Recovery heart rate recorded values in Europe/Bucharest
Time	bpm
01 Sep 20:30:24	121.3
01 Sep 20:30:27	122
01 Sep 20:30:33	123
01 Sep 20:30:39	123
01 Sep 20:30:43	121
01 Sep 20:30:47	119
01 Sep 20:30:51	119
01 Sep 20:30:55	116
01 Sep 20:31:04	122
01 Sep 20:31:08	124
01 Sep 20:31:13	125
01 Sep 20:31:17	123
01 Sep 20:31:23	126
01 Sep 20:31:29	126
01 Sep 20:31:31	125
01 Sep 20:31:37	127
01 Sep 20:31:40	126
01 Sep 20:31:49	125
01 Sep 20:31:54	124
01 Sep 20:31:55	124
01 Sep 20:32:00	122
01 Sep 20:32:09	124
01 Sep 20:32:10	124

Recovery heart rate maximum bpm

Min 116 bpmMax 127 bpm

vs previous day: +25.91 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	85.92
2026-08-31	94.63
2026-09-01	120.54

View 23 recorded values

Recovery heart rate maximum recorded values in Europe/Bucharest
Time	bpm
01 Sep 20:30:24	121.3
01 Sep 20:30:27	122
01 Sep 20:30:33	123
01 Sep 20:30:39	123
01 Sep 20:30:43	121
01 Sep 20:30:47	119
01 Sep 20:30:51	119
01 Sep 20:30:55	116
01 Sep 20:31:04	122
01 Sep 20:31:08	124
01 Sep 20:31:13	125
01 Sep 20:31:17	123
01 Sep 20:31:23	126
01 Sep 20:31:29	126
01 Sep 20:31:31	125
01 Sep 20:31:37	127
01 Sep 20:31:40	126
01 Sep 20:31:49	125
01 Sep 20:31:54	124
01 Sep 20:31:55	124
01 Sep 20:32:00	122
01 Sep 20:32:09	124
01 Sep 20:32:10	124

Recovery heart rate minimum bpm

Min 116 bpmMax 127 bpm

vs previous day: +25.91 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	85.58
2026-08-31	94.63
2026-09-01	120.54

View 23 recorded values

Recovery heart rate minimum recorded values in Europe/Bucharest
Time	bpm
01 Sep 20:30:24	121.3
01 Sep 20:30:27	122
01 Sep 20:30:33	123
01 Sep 20:30:39	123
01 Sep 20:30:43	121
01 Sep 20:30:47	119
01 Sep 20:30:51	119
01 Sep 20:30:55	116
01 Sep 20:31:04	122
01 Sep 20:31:08	124
01 Sep 20:31:13	125
01 Sep 20:31:17	123
01 Sep 20:31:23	126
01 Sep 20:31:29	126
01 Sep 20:31:31	125
01 Sep 20:31:37	127
01 Sep 20:31:40	126
01 Sep 20:31:49	125
01 Sep 20:31:54	124
01 Sep 20:31:55	124
01 Sep 20:32:00	122
01 Sep 20:32:09	124
01 Sep 20:32:10	124

Workout steps count

Min 0.51 countMax 11.75 count

vs previous day: +9.59 count

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-26	3.6
2026-08-31	3.3
2026-09-01	12.89

View 10 recorded values

Workout steps recorded values in Europe/Bucharest
Time	count
01 Sep 20:20:56	2.21
01 Sep 20:21:56	11.75
01 Sep 20:22:56	11.75
01 Sep 20:23:56	11.75
01 Sep 20:24:56	11.75
01 Sep 20:25:56	11.75
01 Sep 20:26:56	11.75
01 Sep 20:27:56	11.75
01 Sep 20:28:56	8.52
01 Sep 20:29:56	0.51

Strength training

01 Sep 20:30 – 21:01 · Apple Health

Apple Health measurements

Measurement

Value

Recorded at

Change & weekly trend

Active energy

243.55 kcal

01 Sep 20:30

vs previous day: -0.94 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	39.57
2026-08-31	145.56
2026-09-01	144.62

Activities · Active duration

1,892.84 s

01 Sep 20:30

vs previous day: -1,005.89 s

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	601.55
2026-08-31	2,232.67
2026-09-01	1,226.78

Activities · Elapsed duration

1,892.84 s

01 Sep 20:30

vs previous day: -1,005.89 s

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	601.55
2026-08-31	2,232.67
2026-09-01	1,226.78

Activities · Number

1 count

01 Sep 20:30

vs previous day: 0 count

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-26	1
2026-08-31	1
2026-09-01	1

Activities · Active energy

243.55 kcal

01 Sep 20:30

vs previous day: -0.94 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	39.57
2026-08-31	145.56
2026-09-01	144.62

Activities · Average heart rate

127.95 bpm

01 Sep 20:30

vs previous day: +25.89 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	93.02
2026-08-31	96.44
2026-09-01	122.33

Activities · Maximum heart rate

144 bpm

01 Sep 20:30

vs previous day: +22.5 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	107
2026-08-31	115
2026-09-01	137.5

Activities · Minimum heart rate

100 bpm

01 Sep 20:30

vs previous day: +17 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	83
2026-08-31	84
2026-09-01	101

Average heart rate

127.95 bpm

01 Sep 20:30

vs previous day: +25.89 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	93.02
2026-08-31	96.44
2026-09-01	122.33

Active duration

1,892.84 s

01 Sep 20:30

vs previous day: -1,005.89 s

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	601.55
2026-08-31	2,232.67
2026-09-01	1,226.78

Minimum heart rate

100 bpm

01 Sep 20:30

vs previous day: +17 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	83
2026-08-31	84
2026-09-01	101

Maximum heart rate

144 bpm

01 Sep 20:30

vs previous day: +22.5 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	107
2026-08-31	115
2026-09-01	137.5

Step cadence

13.79 steps/min

01 Sep 20:30

vs previous day: +10.21 steps/min

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · steps/min
Date	Value
2026-08-26	3.59
2026-08-31	1.68
2026-09-01	11.9

Total energy

291.67 kcal

01 Sep 20:30

vs previous day: -22.24 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	55.18
2026-08-31	197.93
2026-09-01	175.69

Active energy samples kcal

Min 4.64 kcalMax 9.29 kcal

vs previous day: +3.06 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	3.96
2026-08-31	3.83
2026-09-01	6.89

View 32 recorded values

Active energy samples recorded values in Europe/Bucharest
Time	kcal
01 Sep 20:30:17	6.85
01 Sep 20:31:17	7.85
01 Sep 20:32:17	7.02
01 Sep 20:33:17	7.03
01 Sep 20:34:17	4.82
01 Sep 20:35:17	6.15
01 Sep 20:36:17	7.02
01 Sep 20:37:17	5.5
01 Sep 20:38:17	6.27
01 Sep 20:39:17	7.17
01 Sep 20:40:17	6.31
01 Sep 20:41:17	6.98
01 Sep 20:42:17	7.08
01 Sep 20:43:17	5.67
01 Sep 20:44:17	7.81
01 Sep 20:45:17	8
01 Sep 20:46:17	8.36
01 Sep 20:47:17	8.58
01 Sep 20:48:17	9.03
01 Sep 20:49:17	9
01 Sep 20:50:17	8.46
01 Sep 20:51:17	7.87
01 Sep 20:52:17	8.4
01 Sep 20:53:17	8.79
01 Sep 20:54:17	9.29
01 Sep 20:55:17	8.78
01 Sep 20:56:17	8.71
01 Sep 20:57:17	8.71
01 Sep 20:58:17	9.07
01 Sep 20:59:17	9.22
01 Sep 21:00:17	9.12
01 Sep 21:01:17	4.64

Resting energy samples kcal

Min 0.84 kcalMax 1.53 kcal

vs previous day: +0.1 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	1.42
2026-08-31	1.38
2026-09-01	1.48

View 32 recorded values

Resting energy samples recorded values in Europe/Bucharest
Time	kcal
01 Sep 20:30:17	1.53
01 Sep 20:31:17	1.53
01 Sep 20:32:17	1.53
01 Sep 20:33:17	1.53
01 Sep 20:34:17	1.53
01 Sep 20:35:17	1.53
01 Sep 20:36:17	1.53
01 Sep 20:37:17	1.51
01 Sep 20:38:17	1.53
01 Sep 20:39:17	1.53
01 Sep 20:40:17	1.53
01 Sep 20:41:17	1.53
01 Sep 20:42:17	1.53
01 Sep 20:43:17	1.53
01 Sep 20:44:17	1.46
01 Sep 20:45:17	1.53
01 Sep 20:46:17	1.53
01 Sep 20:47:17	1.53
01 Sep 20:48:17	1.53
01 Sep 20:49:17	1.53
01 Sep 20:50:17	1.53
01 Sep 20:51:17	1.53
01 Sep 20:52:17	1.53
01 Sep 20:53:17	1.53
01 Sep 20:54:17	1.53
01 Sep 20:55:17	1.53
01 Sep 20:56:17	1.53
01 Sep 20:57:17	1.53
01 Sep 20:58:17	1.53
01 Sep 20:59:17	1.53
01 Sep 21:00:17	1.53
01 Sep 21:01:17	0.84

Workout heart rate bpm

Min 114.5 bpmMax 140.27 bpm

vs previous day: +28.28 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	93.07
2026-08-31	96.42
2026-09-01	124.7

View 32 recorded values

Workout heart rate recorded values in Europe/Bucharest
Time	bpm
01 Sep 20:30:00	120.54
01 Sep 20:31:00	124.75
01 Sep 20:32:00	124.58
01 Sep 20:33:00	121.58
01 Sep 20:34:00	121.4
01 Sep 20:35:00	121.5
01 Sep 20:36:00	119.08
01 Sep 20:37:00	118.82
01 Sep 20:38:00	114.5
01 Sep 20:39:00	124.92
01 Sep 20:40:00	119.91
01 Sep 20:41:00	121.09
01 Sep 20:42:00	121.45
01 Sep 20:43:00	117.6
01 Sep 20:44:00	122.5
01 Sep 20:45:00	125.36
01 Sep 20:46:00	130.73
01 Sep 20:47:00	130.64
01 Sep 20:48:00	136.67
01 Sep 20:49:00	138.67
01 Sep 20:50:00	131.73
01 Sep 20:51:00	127.67
01 Sep 20:52:00	130.58
01 Sep 20:53:00	129.33
01 Sep 20:54:00	140.27
01 Sep 20:55:00	135.17
01 Sep 20:56:00	136.67
01 Sep 20:57:00	135.27
01 Sep 20:58:00	136.42
01 Sep 20:59:00	139.38
01 Sep 21:00:00	138.18
01 Sep 21:01:00	137.22

Workout heart rate maximum bpm

Min 123 bpmMax 144 bpm

vs previous day: +28.9 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	99.2
2026-08-31	100.5
2026-09-01	129.4

View 32 recorded values

Workout heart rate maximum recorded values in Europe/Bucharest
Time	bpm
01 Sep 20:30:00	123
01 Sep 20:31:00	127
01 Sep 20:32:00	128
01 Sep 20:33:00	128
01 Sep 20:34:00	128
01 Sep 20:35:00	126
01 Sep 20:36:00	124
01 Sep 20:37:00	126
01 Sep 20:38:00	126
01 Sep 20:39:00	128
01 Sep 20:40:00	124
01 Sep 20:41:00	126
01 Sep 20:42:00	126
01 Sep 20:43:00	125
01 Sep 20:44:00	125
01 Sep 20:45:00	127
01 Sep 20:46:00	132
01 Sep 20:47:00	136
01 Sep 20:48:00	139
01 Sep 20:49:00	143
01 Sep 20:50:00	133
01 Sep 20:51:00	134
01 Sep 20:52:00	140
01 Sep 20:53:00	139
01 Sep 20:54:00	143
01 Sep 20:55:00	139
01 Sep 20:56:00	142
01 Sep 20:57:00	138
01 Sep 20:58:00	142
01 Sep 20:59:00	144
01 Sep 21:00:00	141
01 Sep 21:01:00	143

Workout heart rate minimum bpm

Min 89 bpmMax 136 bpm

vs previous day: +25.23 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	87
2026-08-31	92.42
2026-09-01	117.65

View 32 recorded values

Workout heart rate minimum recorded values in Europe/Bucharest
Time	bpm
01 Sep 20:30:00	116
01 Sep 20:31:00	122
01 Sep 20:32:00	122
01 Sep 20:33:00	114
01 Sep 20:34:00	118
01 Sep 20:35:00	114
01 Sep 20:36:00	104
01 Sep 20:37:00	106
01 Sep 20:38:00	100
01 Sep 20:39:00	117
01 Sep 20:40:00	110
01 Sep 20:41:00	109
01 Sep 20:42:00	112
01 Sep 20:43:00	110
01 Sep 20:44:00	119
01 Sep 20:45:00	124
01 Sep 20:46:00	129
01 Sep 20:47:00	124
01 Sep 20:48:00	135
01 Sep 20:49:00	132
01 Sep 20:50:00	131
01 Sep 20:51:00	117
01 Sep 20:52:00	123
01 Sep 20:53:00	89
01 Sep 20:54:00	136
01 Sep 20:55:00	128
01 Sep 20:56:00	132
01 Sep 20:57:00	131
01 Sep 20:58:00	127
01 Sep 20:59:00	134
01 Sep 21:00:00	134
01 Sep 21:01:00	123

Recovery heart rate bpm

Min 113 bpmMax 123 bpm

vs previous day: +25.91 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	85.75
2026-08-31	94.63
2026-09-01	120.54

View 26 recorded values

Recovery heart rate recorded values in Europe/Bucharest
Time	bpm
01 Sep 21:01:54	122
01 Sep 21:01:59	122
01 Sep 21:02:01	122
01 Sep 21:02:06	122
01 Sep 21:02:14	123
01 Sep 21:02:18	122
01 Sep 21:02:24	119
01 Sep 21:02:27	120
01 Sep 21:02:30	119
01 Sep 21:02:39	118
01 Sep 21:02:42	119
01 Sep 21:02:45	118
01 Sep 21:02:47	118
01 Sep 21:02:53	116
01 Sep 21:02:55	118
01 Sep 21:03:02	116
01 Sep 21:03:06	118
01 Sep 21:03:11	113
01 Sep 21:03:18	116
01 Sep 21:03:20	113
01 Sep 21:03:25	118
01 Sep 21:03:30	115
01 Sep 21:03:31	116
01 Sep 21:03:36	120
01 Sep 21:03:42	115
01 Sep 21:03:46	117

Recovery heart rate maximum bpm

Min 113 bpmMax 123 bpm

vs previous day: +25.91 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	85.92
2026-08-31	94.63
2026-09-01	120.54

View 26 recorded values

Recovery heart rate maximum recorded values in Europe/Bucharest
Time	bpm
01 Sep 21:01:54	122
01 Sep 21:01:59	122
01 Sep 21:02:01	122
01 Sep 21:02:06	122
01 Sep 21:02:14	123
01 Sep 21:02:18	122
01 Sep 21:02:24	119
01 Sep 21:02:27	120
01 Sep 21:02:30	119
01 Sep 21:02:39	118
01 Sep 21:02:42	119
01 Sep 21:02:45	118
01 Sep 21:02:47	118
01 Sep 21:02:53	116
01 Sep 21:02:55	118
01 Sep 21:03:02	116
01 Sep 21:03:06	118
01 Sep 21:03:11	113
01 Sep 21:03:18	116
01 Sep 21:03:20	113
01 Sep 21:03:25	118
01 Sep 21:03:30	115
01 Sep 21:03:31	116
01 Sep 21:03:36	120
01 Sep 21:03:42	115
01 Sep 21:03:46	117

Recovery heart rate minimum bpm

Min 113 bpmMax 123 bpm

vs previous day: +25.91 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-26	85.58
2026-08-31	94.63
2026-09-01	120.54

View 26 recorded values

Recovery heart rate minimum recorded values in Europe/Bucharest
Time	bpm
01 Sep 21:01:54	122
01 Sep 21:01:59	122
01 Sep 21:02:01	122
01 Sep 21:02:06	122
01 Sep 21:02:14	123
01 Sep 21:02:18	122
01 Sep 21:02:24	119
01 Sep 21:02:27	120
01 Sep 21:02:30	119
01 Sep 21:02:39	118
01 Sep 21:02:42	119
01 Sep 21:02:45	118
01 Sep 21:02:47	118
01 Sep 21:02:53	116
01 Sep 21:02:55	118
01 Sep 21:03:02	116
01 Sep 21:03:06	118
01 Sep 21:03:11	113
01 Sep 21:03:18	116
01 Sep 21:03:20	113
01 Sep 21:03:25	118
01 Sep 21:03:30	115
01 Sep 21:03:31	116
01 Sep 21:03:36	120
01 Sep 21:03:42	115
01 Sep 21:03:46	117

Workout steps count

Min 0.29 countMax 33.45 count

vs previous day: +9.59 count

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-26	3.6
2026-08-31	3.3
2026-09-01	12.89

View 31 recorded values

Workout steps recorded values in Europe/Bucharest
Time	count
01 Sep 20:30:17	2.58
01 Sep 20:31:17	2.71
01 Sep 20:32:17	5.57
01 Sep 20:33:17	5.57
01 Sep 20:34:17	5.57
01 Sep 20:35:17	5.57
01 Sep 20:36:17	5.57
01 Sep 20:37:17	5.57
01 Sep 20:38:17	5.57
01 Sep 20:39:17	5.57
01 Sep 20:40:17	5.57
01 Sep 20:41:17	2.14
01 Sep 20:42:17	24.17
01 Sep 20:43:17	24.71
01 Sep 20:44:17	24.71
01 Sep 20:45:17	24.71
01 Sep 20:46:17	24.71
01 Sep 20:47:17	24.71
01 Sep 20:48:17	24.71
01 Sep 20:49:17	24.71
01 Sep 20:50:17	24.71
01 Sep 20:51:17	24.71
01 Sep 20:52:17	33.45
01 Sep 20:53:17	14
01 Sep 20:54:17	0.29
01 Sep 20:55:17	7.95
01 Sep 20:56:17	10.05
01 Sep 20:57:17	10.03
01 Sep 20:58:17	25.94
01 Sep 20:59:17	17.07
01 Sep 21:00:17	12

Cycling

01 Sep 21:16 – 21:33 · Apple Health

Apple Health measurements

Measurement

Value

Recorded at

Change & weekly trend

Active energy

148.62 kcal

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	415.17
2026-08-29	355.69
2026-09-01	150.43

Activities · Active duration

1,012.79 s

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	4,453.95
2026-08-29	3,458.98
2026-09-01	1,070.96

Activities · Elapsed duration

1,012.79 s

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	4,453.95
2026-08-29	3,458.98
2026-09-01	1,070.96

Activities · Number

1 count

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	1
2026-08-29	1
2026-09-01	1

Activities · Active energy

148.62 kcal

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	415.17
2026-08-29	355.69
2026-09-01	150.43

Activities · Distance

6.64 km

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	22.4
2026-08-29	17.9
2026-09-01	6.66

Activities · Average heart rate

131.95 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.37
2026-08-29	137.88
2026-09-01	128.49

Activities · Maximum heart rate

146 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	144
2026-08-29	159
2026-09-01	142.5

Activities · Minimum heart rate

114 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	92
2026-08-29	110
2026-09-01	110

Activities · Pace

152.64 s/km

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	198.84
2026-08-29	195.71
2026-09-01	160.7

Activities · Speed

23.58 km/h

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.1
2026-08-29	18.4
2026-09-01	22.46

Average heart rate

131.95 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.37
2026-08-29	137.88
2026-09-01	128.49

Distance

6.64 km

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	22.4
2026-08-29	17.9
2026-09-01	6.66

Active duration

1,012.79 s

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	4,453.95
2026-08-29	3,458.98
2026-09-01	1,070.96

Elevation gain

3.53 m

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · m
Date	Value
2026-08-27	17.28
2026-08-29	35.95
2026-09-01	4.56

Minimum heart rate

114 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	92
2026-08-29	110
2026-09-01	110

Humidity

46 %

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · %
Date	Value
2026-08-27	44
2026-08-29	35.5
2026-09-01	42

Intensity

8.95 kcal/hr·kg

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal/hr·kg
Date	Value
2026-08-27	6.07
2026-08-29	6.49
2026-09-01	8.64

Maximum heart rate

146 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	144
2026-08-29	159
2026-09-01	142.5

Segments · Active duration

165.79 s

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

252.2 s

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

738.75 s

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

140.99 s

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

238.3 s

01 Sep 21:20

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

152.77 s

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

141.96 s

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

225.31 s

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

137.23 s

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

236.67 s

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

150.04 s

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

272.92 s

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

122.88 s

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Active duration

59.19 s

01 Sep 21:32

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

165.79 s

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

252.2 s

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

738.75 s

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

140.99 s

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

238.3 s

01 Sep 21:20

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

152.77 s

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

141.96 s

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

225.31 s

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

137.23 s

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

236.67 s

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

150.04 s

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

272.92 s

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

122.88 s

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Elapsed duration

59.19 s

01 Sep 21:32

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	318.08
2026-08-29	300.73
2026-09-01	228.93

Segments · Number

1 count

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

2 count

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

3 count

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

4 count

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

5 count

01 Sep 21:20

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

6 count

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

7 count

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

8 count

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

9 count

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

10 count

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

11 count

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

12 count

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

13 count

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Number

14 count

01 Sep 21:32

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	21.5
2026-08-29	25.09
2026-09-01	7.5

Segments · Active energy

21.4 kcal

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

35.27 kcal

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

112.67 kcal

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

23 kcal

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

36.06 kcal

01 Sep 21:20

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

22.1 kcal

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

22.5 kcal

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

37.06 kcal

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

23.68 kcal

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

35.79 kcal

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

21.92 kcal

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

35.94 kcal

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

14.02 kcal

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Active energy

4.44 kcal

01 Sep 21:32

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	29.66
2026-08-29	30.93
2026-09-01	32.24

Segments · Distance

1 km

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1.61 km

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

5 km

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1 km

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1.61 km

01 Sep 21:20

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1 km

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1 km

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1.61 km

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1 km

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1.61 km

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1 km

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

1.64 km

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

0.64 km

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Distance

0.2 km

01 Sep 21:32

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	1.6
2026-08-29	1.56
2026-09-01	1.43

Segments · Average heart rate

121.94 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

123.82 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

131.04 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

130.11 bpm

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

132.53 bpm

01 Sep 21:20

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

132.3 bpm

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

132.85 bpm

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

136.7 bpm

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

139.93 bpm

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

135.88 bpm

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

135.33 bpm

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

134.62 bpm

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

133.64 bpm

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Average heart rate

131.33 bpm

01 Sep 21:32

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.5
2026-08-29	136.92
2026-09-01	128.5

Segments · Maximum heart rate

131 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

133 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

146 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

137 bpm

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

139 bpm

01 Sep 21:20

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

139 bpm

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

139 bpm

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

146 bpm

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

146 bpm

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

143 bpm

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

142 bpm

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

142 bpm

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

139 bpm

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Maximum heart rate

136 bpm

01 Sep 21:32

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	131.9
2026-08-29	145.57
2026-09-01	136.57

Segments · Minimum heart rate

114 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

114 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

114 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

122 bpm

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

126 bpm

01 Sep 21:20

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

126 bpm

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

129 bpm

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

129 bpm

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

135 bpm

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

127 bpm

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

127 bpm

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

124 bpm

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

124 bpm

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Minimum heart rate

124 bpm

01 Sep 21:32

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	113.71
2026-08-29	123.83
2026-09-01	120

Segments · Pace

165.79 s/km

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

156.71 s/km

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

147.75 s/km

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

140.99 s/km

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

148.07 s/km

01 Sep 21:20

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

152.77 s/km

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

141.96 s/km

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

140 s/km

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

137.23 s/km

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

147.06 s/km

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

150.04 s/km

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

166.91 s/km

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

193.48 s/km

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Pace

299.28 s/km

01 Sep 21:32

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	199.46
2026-08-29	195.66
2026-09-01	173.68

Segments · Speed

21.71 km/h

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

22.97 km/h

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

24.37 km/h

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

25.53 km/h

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

24.31 km/h

01 Sep 21:20

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

23.57 km/h

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

25.36 km/h

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

25.71 km/h

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

26.23 km/h

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

24.48 km/h

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

23.99 km/h

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

21.57 km/h

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

18.61 km/h

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Segments · Speed

12.03 km/h

01 Sep 21:32

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.46
2026-08-29	18.98
2026-09-01	21.95

Speed

23.58 km/h

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.1
2026-08-29	18.4
2026-09-01	22.46

Splits · Active duration

165.79 s

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Active duration

140.99 s

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Active duration

152.77 s

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Active duration

141.96 s

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Active duration

137.23 s

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Active duration

150.04 s

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Active duration

124 s

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

165.79 s

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

140.99 s

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

152.77 s

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

141.96 s

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

137.23 s

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

150.04 s

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Elapsed duration

124 s

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-27	193.65
2026-08-29	186.97
2026-09-01	152.99

Splits · Number

1 count

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Number

2 count

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Number

3 count

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Number

4 count

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Number

5 count

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Number

6 count

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Number

7 count

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	12
2026-08-29	13.97
2026-09-01	4

Splits · Active energy

21.4 kcal

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Active energy

23 kcal

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Active energy

22.1 kcal

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Active energy

22.5 kcal

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Active energy

23.68 kcal

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Active energy

21.92 kcal

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Active energy

14.02 kcal

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	18.05
2026-08-29	19.23
2026-09-01	21.49

Splits · Distance

1 km

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Distance

1 km

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Distance

1 km

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Distance

1 km

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Distance

1 km

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Distance

1 km

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Distance

0.64 km

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km
Date	Value
2026-08-27	0.97
2026-08-29	0.97
2026-09-01	0.95

Splits · Average heart rate

121.94 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Average heart rate

130.11 bpm

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Average heart rate

132.3 bpm

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Average heart rate

132.85 bpm

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Average heart rate

139.93 bpm

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Average heart rate

135.33 bpm

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Average heart rate

133.64 bpm

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.47
2026-08-29	137.12
2026-09-01	128.45

Splits · Maximum heart rate

131 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Maximum heart rate

137 bpm

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Maximum heart rate

139 bpm

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Maximum heart rate

139 bpm

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Maximum heart rate

146 bpm

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Maximum heart rate

142 bpm

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Maximum heart rate

139 bpm

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	130.65
2026-08-29	144.32
2026-09-01	135.29

Splits · Minimum heart rate

114 bpm

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Minimum heart rate

122 bpm

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Minimum heart rate

126 bpm

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Minimum heart rate

129 bpm

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Minimum heart rate

135 bpm

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Minimum heart rate

127 bpm

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Minimum heart rate

124 bpm

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	115.17
2026-08-29	127
2026-09-01	121.36

Splits · Pace

165.79 s/km

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Pace

140.99 s/km

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Pace

152.77 s/km

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Pace

141.96 s/km

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Pace

137.23 s/km

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Pace

150.04 s/km

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Pace

195.23 s/km

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s/km
Date	Value
2026-08-27	200.02
2026-08-29	194.85
2026-09-01	163.34

Splits · Speed

21.71 km/h

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Splits · Speed

25.53 km/h

01 Sep 21:19

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Splits · Speed

23.57 km/h

01 Sep 21:21

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Splits · Speed

25.36 km/h

01 Sep 21:24

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Splits · Speed

26.23 km/h

01 Sep 21:26

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Splits · Speed

23.99 km/h

01 Sep 21:28

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Splits · Speed

18.44 km/h

01 Sep 21:31

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · km/h
Date	Value
2026-08-27	18.5
2026-08-29	19.15
2026-09-01	22.66

Step cadence

88.51 steps/min

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · steps/min
Date	Value
2026-08-27	73
2026-08-29	69.85
2026-09-01	66.11

Ambient temperature

23.48 °C

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · °C
Date	Value
2026-08-27	26.9
2026-08-29	31.98
2026-09-01	24.95

Total energy

174.06 kcal

01 Sep 21:16

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	528.04
2026-08-29	443.82
2026-09-01	177.17

Active energy samples kcal

Min 3.34 kcalMax 11.2 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	5.61
2026-08-29	6.13
2026-09-01	8.36

View 17 recorded values

Active energy samples recorded values in Europe/Bucharest
Time	kcal
01 Sep 21:16:37	6.16
01 Sep 21:17:37	7.17
01 Sep 21:18:37	9.63
01 Sep 21:19:37	10.12
01 Sep 21:20:37	10.14
01 Sep 21:21:37	9.24
01 Sep 21:22:37	8.75
01 Sep 21:23:37	8.37
01 Sep 21:24:37	9.1
01 Sep 21:25:37	10.05
01 Sep 21:26:37	11.2
01 Sep 21:27:37	9.19
01 Sep 21:28:37	10.31
01 Sep 21:29:37	9.75
01 Sep 21:30:37	7.02
01 Sep 21:31:37	9.07
01 Sep 21:32:37	3.34

Resting energy samples kcal

Min 1.25 kcalMax 1.53 kcal

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-27	1.5
2026-08-29	1.52
2026-09-01	1.49

View 17 recorded values

Resting energy samples recorded values in Europe/Bucharest
Time	kcal
01 Sep 21:16:37	1.27
01 Sep 21:17:37	1.53
01 Sep 21:18:37	1.53
01 Sep 21:19:37	1.53
01 Sep 21:20:37	1.53
01 Sep 21:21:37	1.53
01 Sep 21:22:37	1.53
01 Sep 21:23:37	1.53
01 Sep 21:24:37	1.53
01 Sep 21:25:37	1.53
01 Sep 21:26:37	1.53
01 Sep 21:27:37	1.53
01 Sep 21:28:37	1.53
01 Sep 21:29:37	1.53
01 Sep 21:30:37	1.53
01 Sep 21:31:37	1.53
01 Sep 21:32:37	1.25

Workout heart rate bpm

Min 119.58 bpmMax 141.92 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123.07
2026-08-29	135.94
2026-09-01	127.69

View 18 recorded values

Workout heart rate recorded values in Europe/Bucharest
Time	bpm
01 Sep 21:16:00	124.5
01 Sep 21:17:00	119.58
01 Sep 21:18:00	120.38
01 Sep 21:19:00	126.5
01 Sep 21:20:00	130.18
01 Sep 21:21:00	134.92
01 Sep 21:22:00	131.42
01 Sep 21:23:00	131.92
01 Sep 21:24:00	131.83
01 Sep 21:25:00	131.18
01 Sep 21:26:00	136.5
01 Sep 21:27:00	141.92
01 Sep 21:28:00	139.75
01 Sep 21:29:00	139
01 Sep 21:30:00	133.25
01 Sep 21:31:00	132.5
01 Sep 21:32:00	134.67
01 Sep 21:33:00	128.33

Workout heart rate maximum bpm

Min 123 bpmMax 146 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	127.29
2026-08-29	139.85
2026-09-01	131.97

View 18 recorded values

Workout heart rate maximum recorded values in Europe/Bucharest
Time	bpm
01 Sep 21:16:00	125
01 Sep 21:17:00	123
01 Sep 21:18:00	126
01 Sep 21:19:00	131
01 Sep 21:20:00	133
01 Sep 21:21:00	138
01 Sep 21:22:00	138
01 Sep 21:23:00	139
01 Sep 21:24:00	135
01 Sep 21:25:00	134
01 Sep 21:26:00	139
01 Sep 21:27:00	146
01 Sep 21:28:00	143
01 Sep 21:29:00	142
01 Sep 21:30:00	135
01 Sep 21:31:00	139
01 Sep 21:32:00	138
01 Sep 21:33:00	134

Workout heart rate minimum bpm

Min 114 bpmMax 140 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	118.53
2026-08-29	130.93
2026-09-01	123.68

View 18 recorded values

Workout heart rate minimum recorded values in Europe/Bucharest
Time	bpm
01 Sep 21:16:00	124
01 Sep 21:17:00	115
01 Sep 21:18:00	114
01 Sep 21:19:00	122
01 Sep 21:20:00	127
01 Sep 21:21:00	132
01 Sep 21:22:00	128
01 Sep 21:23:00	126
01 Sep 21:24:00	130
01 Sep 21:25:00	129
01 Sep 21:26:00	134
01 Sep 21:27:00	140
01 Sep 21:28:00	136
01 Sep 21:29:00	135
01 Sep 21:30:00	128
01 Sep 21:31:00	127
01 Sep 21:32:00	128
01 Sep 21:33:00	124

Recovery heart rate bpm

Min 109 bpmMax 138 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123
2026-08-29	129.06
2026-09-01	124.48

View 24 recorded values

Recovery heart rate recorded values in Europe/Bucharest
Time	bpm
01 Sep 21:33:32	131
01 Sep 21:33:35	137
01 Sep 21:33:43	136
01 Sep 21:33:48	138
01 Sep 21:33:49	138
01 Sep 21:33:54	137
01 Sep 21:33:59	136
01 Sep 21:34:06	132
01 Sep 21:34:13	127
01 Sep 21:34:14	127
01 Sep 21:34:19	127
01 Sep 21:34:28	126
01 Sep 21:34:32	130
01 Sep 21:34:34	130
01 Sep 21:34:42	130
01 Sep 21:34:48	127
01 Sep 21:34:52	130
01 Sep 21:34:54	128
01 Sep 21:35:02	126
01 Sep 21:35:08	119
01 Sep 21:35:13	119
01 Sep 21:35:14	119
01 Sep 21:35:20	109
01 Sep 21:35:25	109

Recovery heart rate maximum bpm

Min 109 bpmMax 138 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123
2026-08-29	129.06
2026-09-01	124.48

View 24 recorded values

Recovery heart rate maximum recorded values in Europe/Bucharest
Time	bpm
01 Sep 21:33:32	131
01 Sep 21:33:35	137
01 Sep 21:33:43	136
01 Sep 21:33:48	138
01 Sep 21:33:49	138
01 Sep 21:33:54	137
01 Sep 21:33:59	136
01 Sep 21:34:06	132
01 Sep 21:34:13	127
01 Sep 21:34:14	127
01 Sep 21:34:19	127
01 Sep 21:34:28	126
01 Sep 21:34:32	130
01 Sep 21:34:34	130
01 Sep 21:34:42	130
01 Sep 21:34:48	127
01 Sep 21:34:52	130
01 Sep 21:34:54	128
01 Sep 21:35:02	126
01 Sep 21:35:08	119
01 Sep 21:35:13	119
01 Sep 21:35:14	119
01 Sep 21:35:20	109
01 Sep 21:35:25	109

Recovery heart rate minimum bpm

Min 109 bpmMax 138 bpm

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · bpm
Date	Value
2026-08-27	123
2026-08-29	129.06
2026-09-01	124.48

View 24 recorded values

Recovery heart rate minimum recorded values in Europe/Bucharest
Time	bpm
01 Sep 21:33:32	131
01 Sep 21:33:35	137
01 Sep 21:33:43	136
01 Sep 21:33:48	138
01 Sep 21:33:49	138
01 Sep 21:33:54	137
01 Sep 21:33:59	136
01 Sep 21:34:06	132
01 Sep 21:34:13	127
01 Sep 21:34:14	127
01 Sep 21:34:19	127
01 Sep 21:34:28	126
01 Sep 21:34:32	130
01 Sep 21:34:34	130
01 Sep 21:34:42	130
01 Sep 21:34:48	127
01 Sep 21:34:52	130
01 Sep 21:34:54	128
01 Sep 21:35:02	126
01 Sep 21:35:08	119
01 Sep 21:35:13	119
01 Sep 21:35:14	119
01 Sep 21:35:20	109
01 Sep 21:35:25	109

Workout steps count

Min 10.97 countMax 115.1 count

7-day trend 3/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · count
Date	Value
2026-08-27	72.25
2026-08-29	66.34
2026-09-01	64.35

View 17 recorded values

Workout steps recorded values in Europe/Bucharest
Time	count
01 Sep 21:16:37	62
01 Sep 21:17:37	95.89
01 Sep 21:18:37	99.23
01 Sep 21:19:37	99.23
01 Sep 21:20:37	99.23
01 Sep 21:21:37	99.23
01 Sep 21:22:37	99.23
01 Sep 21:23:37	99.23
01 Sep 21:24:37	99.23
01 Sep 21:25:37	99.23
01 Sep 21:26:37	93.27
01 Sep 21:27:37	80.13
01 Sep 21:28:37	115.1
01 Sep 21:29:37	100.76
01 Sep 21:30:37	51.44
01 Sep 21:31:37	90.6
01 Sep 21:32:37	10.97

Oura

Fetched 2026-09-16T19:44:54+03:00

Oura measurements

Measurement

Value

Recorded at

Change & weekly trend

Active calories

700 kcal

01 Sep 04:00

vs previous day: +158 kcal
vs 7 days earlier: +263 kcal

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · kcal
Date	Value
2026-08-26	488
2026-08-27	544
2026-08-28	169
2026-08-29	916
2026-08-30	243
2026-08-31	542
2026-09-01	700

Average met minutes

1.56 MET

01 Sep 04:00

vs previous day: +0.03 MET
vs 7 days earlier: +0.16 MET

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · MET
Date	Value
2026-08-26	1.44
2026-08-27	1.5
2026-08-28	1.28
2026-08-29	1.72
2026-08-30	1.31
2026-08-31	1.53
2026-09-01	1.56

Meet daily targets

95 score

01 Sep 04:00

vs previous day: 0 score
vs 7 days earlier: 0 score

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · score
Date	Value
2026-08-26	95
2026-08-27	100
2026-08-28	95
2026-08-29	95
2026-08-30	95
2026-08-31	95
2026-09-01	95

Move every hour

60 score

01 Sep 04:00

vs previous day: -35 score
vs 7 days earlier: -35 score

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · score
Date	Value
2026-08-26	78
2026-08-27	60
2026-08-28	60
2026-08-29	78
2026-08-30	95
2026-08-31	95
2026-09-01	60

Recovery time

100 score

01 Sep 04:00

vs previous day: 0 score
vs 7 days earlier: 0 score

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · score
Date	Value
2026-08-26	97
2026-08-27	100
2026-08-28	100
2026-08-29	100
2026-08-30	100
2026-08-31	100
2026-09-01	100

Stay active

64 score

01 Sep 04:00

vs previous day: +6 score
vs 7 days earlier: -8 score

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · score
Date	Value
2026-08-26	82
2026-08-27	63
2026-08-28	54
2026-08-29	69
2026-08-30	71
2026-08-31	58
2026-09-01	64

Training frequency

100 score

01 Sep 04:00

vs previous day: 0 score
vs 7 days earlier: 0 score

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · score
Date	Value
2026-08-26	100
2026-08-27	100
2026-08-28	100
2026-08-29	100
2026-08-30	100
2026-08-31	100
2026-09-01	100

Training volume

100 score

01 Sep 04:00

vs previous day: 0 score
vs 7 days earlier: 0 score

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · score
Date	Value
2026-08-26	100
2026-08-27	100
2026-08-28	99
2026-08-29	100
2026-08-30	99
2026-08-31	100
2026-09-01	100

Equivalent walking distance

12,202 m

01 Sep 04:00

vs previous day: +2,207 m
vs 7 days earlier: +4,532 m

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · m
Date	Value
2026-08-26	9,753
2026-08-27	9,898
2026-08-28	2,697
2026-08-29	17,135
2026-08-30	4,612
2026-08-31	9,995
2026-09-01	12,202

High activity met minutes

124 MET min

01 Sep 04:00

vs previous day: +92 MET min
vs 7 days earlier: +26 MET min

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · MET min
Date	Value
2026-08-26	0
2026-08-27	0
2026-08-28	0
2026-08-29	0
2026-08-30	0
2026-08-31	32
2026-09-01	124

High activity time

1,020 s

01 Sep 04:00

vs previous day: +780 s
vs 7 days earlier: +300 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	0
2026-08-27	0
2026-08-28	0
2026-08-29	0
2026-08-30	0
2026-08-31	240
2026-09-01	1,020

Inactivity alerts

3 count

01 Sep 04:00

vs previous day: +2 count
vs 7 days earlier: +2 count

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · count
Date	Value
2026-08-26	2
2026-08-27	3
2026-08-28	3
2026-08-29	2
2026-08-30	1
2026-08-31	1
2026-09-01	3

Low activity met minutes

69 MET min

01 Sep 04:00

vs previous day: -29 MET min
vs 7 days earlier: -16 MET min

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · MET min
Date	Value
2026-08-26	148
2026-08-27	98
2026-08-28	52
2026-08-29	139
2026-08-30	154
2026-08-31	98
2026-09-01	69

Low activity time

6,180 s

01 Sep 04:00

vs previous day: -2,820 s
vs 7 days earlier: -720 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	9,000
2026-08-27	9,420
2026-08-28	5,160
2026-08-29	9,000
2026-08-30	12,480
2026-08-31	9,000
2026-09-01	6,180

Medium activity met minutes

384 MET min

01 Sep 04:00

vs previous day: +69 MET min
vs 7 days earlier: +212 MET min

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · MET min
Date	Value
2026-08-26	250
2026-08-27	345
2026-08-28	73
2026-08-29	619
2026-08-30	37
2026-08-31	315
2026-09-01	384

Medium activity time

4,260 s

01 Sep 04:00

vs previous day: -360 s
vs 7 days earlier: +2,040 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	4,260
2026-08-27	4,560
2026-08-28	1,200
2026-08-29	7,560
2026-08-30	720
2026-08-31	4,620
2026-09-01	4,260

Meters to target

-6,800 m

01 Sep 04:00

vs previous day: -5,100 m
vs 7 days earlier: -5,200 m

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · m
Date	Value
2026-08-26	-600
2026-08-27	-1,700
2026-08-28	5,600
2026-08-29	-9,100
2026-08-30	3,200
2026-08-31	-1,700
2026-09-01	-6,800

Non wear time

1,800 s

01 Sep 04:00

vs previous day: -420 s
vs 7 days earlier: -1,260 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	2,940
2026-08-27	1,800
2026-08-28	3,960
2026-08-29	2,520
2026-08-30	2,040
2026-08-31	2,220
2026-09-01	1,800

Resting time

34,200 s

01 Sep 04:00

vs previous day: +7,320 s
vs 7 days earlier: -4,380 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	39,780
2026-08-27	31,560
2026-08-28	32,520
2026-08-29	30,180
2026-08-30	35,220
2026-08-31	26,880
2026-09-01	34,200

Activity score

89 score

01 Sep 04:00

vs previous day: -3 score
vs 7 days earlier: -5 score

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · score
Date	Value
2026-08-26	93
2026-08-27	91
2026-08-28	88
2026-08-29	92
2026-08-30	94
2026-08-31	92
2026-09-01	89

Sedentary met minutes

5 MET min

01 Sep 04:00

vs previous day: -2 MET min
vs 7 days earlier: -1 MET min

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · MET min
Date	Value
2026-08-26	6
2026-08-27	7
2026-08-28	14
2026-08-29	4
2026-08-30	12
2026-08-31	7
2026-09-01	5

Sedentary time

38,940 s

01 Sep 04:00

vs previous day: -4,500 s
vs 7 days earlier: +4,020 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	30,420
2026-08-27	39,060
2026-08-28	43,560
2026-08-29	37,140
2026-08-30	35,940
2026-08-31	43,440
2026-09-01	38,940

Steps

2,230 steps

01 Sep 04:00

vs previous day: -4,425 steps
vs 7 days earlier: -5,151 steps

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · steps
Date	Value
2026-08-26	6,909
2026-08-27	2,246
2026-08-28	2,515
2026-08-29	3,743
2026-08-30	5,229
2026-08-31	6,655
2026-09-01	2,230

Target calories

350 kcal

01 Sep 04:00

vs previous day: -100 kcal
vs 7 days earlier: 0 kcal

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · kcal
Date	Value
2026-08-26	450
2026-08-27	450
2026-08-28	450
2026-08-29	450
2026-08-30	400
2026-08-31	450
2026-09-01	350

Target meters

7,000 m

01 Sep 04:00

vs previous day: -2,000 m
vs 7 days earlier: 0 m

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · m
Date	Value
2026-08-26	9,000
2026-08-27	9,000
2026-08-28	9,000
2026-08-29	9,000
2026-08-30	9,000
2026-08-31	9,000
2026-09-01	7,000

Total calories

2,711 kcal

01 Sep 04:00

vs previous day: +112 kcal
vs 7 days earlier: +266 kcal

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · kcal
Date	Value
2026-08-26	2,516
2026-08-27	2,605
2026-08-28	2,232
2026-08-29	2,951
2026-08-30	2,277
2026-08-31	2,599
2026-09-01	2,711

Met MET

Min 0.1 METMax 8.8 MET

vs previous day: +0.13 MET
vs 7 days earlier: +0.22 MET

7-day trend 7/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · MET
Date	Value
2026-08-26	1.49
2026-08-27	1.58
2026-08-28	1.31
2026-08-29	1.83
2026-08-30	1.36
2026-08-31	1.53
2026-09-01	1.67

View 1200 recorded values

Met recorded values in Europe/Bucharest
Time	MET
01 Sep 04:00:00	0.9
01 Sep 04:01:00	0.9
01 Sep 04:02:00	0.9
01 Sep 04:03:00	0.9
01 Sep 04:04:00	0.9
01 Sep 04:05:00	0.9
01 Sep 04:06:00	0.9
01 Sep 04:07:00	1.2
01 Sep 04:08:00	1.1
01 Sep 04:09:00	1.2
01 Sep 04:10:00	1.2
01 Sep 04:11:00	1.2
01 Sep 04:12:00	1.3
01 Sep 04:13:00	1.2
01 Sep 04:14:00	1.2
01 Sep 04:15:00	1.2
01 Sep 04:16:00	1.2
01 Sep 04:17:00	1.2
01 Sep 04:18:00	1.2
01 Sep 04:19:00	1.3
01 Sep 04:20:00	1.2
01 Sep 04:21:00	1.2
01 Sep 04:22:00	1.2
01 Sep 04:23:00	1.2
01 Sep 04:24:00	1.2
01 Sep 04:25:00	1.2
01 Sep 04:26:00	1.2
01 Sep 04:27:00	1.3
01 Sep 04:28:00	1.2
01 Sep 04:29:00	1.2
01 Sep 04:30:00	1.2
01 Sep 04:31:00	1.1
01 Sep 04:32:00	0.9
01 Sep 04:33:00	0.9
01 Sep 04:34:00	0.9
01 Sep 04:35:00	0.9
01 Sep 04:36:00	0.9
01 Sep 04:37:00	0.9
01 Sep 04:38:00	1.2
01 Sep 04:39:00	1.3
01 Sep 04:40:00	1.3
01 Sep 04:41:00	1.3
01 Sep 04:42:00	1.2
01 Sep 04:43:00	1.4
01 Sep 04:44:00	1.3
01 Sep 04:45:00	1.3
01 Sep 04:46:00	1.3
01 Sep 04:47:00	1.3
01 Sep 04:48:00	1.3
01 Sep 04:49:00	1.4
01 Sep 04:50:00	1.3
01 Sep 04:51:00	1.2
01 Sep 04:52:00	1.3
01 Sep 04:53:00	1.2
01 Sep 04:54:00	1.2
01 Sep 04:55:00	1.2
01 Sep 04:56:00	1.3
01 Sep 04:57:00	1.3
01 Sep 04:58:00	1.3
01 Sep 04:59:00	1.3
01 Sep 05:00:00	1.3
01 Sep 05:01:00	1.3
01 Sep 05:02:00	1.3
01 Sep 05:03:00	1.3
01 Sep 05:04:00	1.1
01 Sep 05:05:00	1.4
01 Sep 05:06:00	1.4
01 Sep 05:07:00	1.4
01 Sep 05:08:00	1.5
01 Sep 05:09:00	1.3
01 Sep 05:10:00	1.3
01 Sep 05:11:00	1.3
01 Sep 05:12:00	1.2
01 Sep 05:13:00	1.2
01 Sep 05:14:00	1.2
01 Sep 05:15:00	1.2
01 Sep 05:16:00	1.7
01 Sep 05:17:00	1.3
01 Sep 05:18:00	1.6
01 Sep 05:19:00	1.5
01 Sep 05:20:00	1.3
01 Sep 05:21:00	1.2
01 Sep 05:22:00	1.2
01 Sep 05:23:00	1.2
01 Sep 05:24:00	1.3
01 Sep 05:25:00	1.2
01 Sep 05:26:00	1.4
01 Sep 05:27:00	1.3
01 Sep 05:28:00	1.2
01 Sep 05:29:00	1.4
01 Sep 05:30:00	1.4
01 Sep 05:31:00	1.2
01 Sep 05:32:00	1.2
01 Sep 05:33:00	1.3
01 Sep 05:34:00	1.2
01 Sep 05:35:00	1.2
01 Sep 05:36:00	1.2
01 Sep 05:37:00	0.9
01 Sep 05:38:00	1.2
01 Sep 05:39:00	1.3
01 Sep 05:40:00	1
01 Sep 05:41:00	0.9
01 Sep 05:42:00	1
01 Sep 05:43:00	1.2
01 Sep 05:44:00	1.2
01 Sep 05:45:00	1.2
01 Sep 05:46:00	1.2
01 Sep 05:47:00	1.2
01 Sep 05:48:00	1.2
01 Sep 05:49:00	1.1
01 Sep 05:50:00	1.2
01 Sep 05:51:00	1.2
01 Sep 05:52:00	1.2
01 Sep 05:53:00	1.2
01 Sep 05:54:00	1.2
01 Sep 05:55:00	1.2
01 Sep 05:56:00	1.2
01 Sep 05:57:00	1.3
01 Sep 05:58:00	1.9
01 Sep 05:59:00	1.3
01 Sep 06:00:00	1.3
01 Sep 06:01:00	1.2
01 Sep 06:02:00	1.2
01 Sep 06:03:00	1.2
01 Sep 06:04:00	1.2
01 Sep 06:05:00	1.1
01 Sep 06:06:00	0.9
01 Sep 06:07:00	0.9
01 Sep 06:08:00	0.9
01 Sep 06:09:00	0.9
01 Sep 06:10:00	0.9
01 Sep 06:11:00	0.9
01 Sep 06:12:00	0.9
01 Sep 06:13:00	0.9
01 Sep 06:14:00	0.9
01 Sep 06:15:00	0.9
01 Sep 06:16:00	0.9
01 Sep 06:17:00	0.9
01 Sep 06:18:00	0.9
01 Sep 06:19:00	0.9
01 Sep 06:20:00	0.9
01 Sep 06:21:00	0.9
01 Sep 06:22:00	0.9
01 Sep 06:23:00	0.9
01 Sep 06:24:00	0.9
01 Sep 06:25:00	0.9
01 Sep 06:26:00	0.9
01 Sep 06:27:00	0.9
01 Sep 06:28:00	0.9
01 Sep 06:29:00	0.9
01 Sep 06:30:00	0.9
01 Sep 06:31:00	0.9
01 Sep 06:32:00	0.9
01 Sep 06:33:00	0.9
01 Sep 06:34:00	0.9
01 Sep 06:35:00	0.9
01 Sep 06:36:00	0.9
01 Sep 06:37:00	0.9
01 Sep 06:38:00	0.9
01 Sep 06:39:00	0.9
01 Sep 06:40:00	0.9
01 Sep 06:41:00	0.9
01 Sep 06:42:00	0.9
01 Sep 06:43:00	0.9
01 Sep 06:44:00	0.9
01 Sep 06:45:00	0.9
01 Sep 06:46:00	0.9
01 Sep 06:47:00	1.2
01 Sep 06:48:00	0.9
01 Sep 06:49:00	0.9
01 Sep 06:50:00	0.9
01 Sep 06:51:00	0.9
01 Sep 06:52:00	0.9
01 Sep 06:53:00	0.9
01 Sep 06:54:00	0.9
01 Sep 06:55:00	0.9
01 Sep 06:56:00	0.9
01 Sep 06:57:00	0.9
01 Sep 06:58:00	0.9
01 Sep 06:59:00	0.9
01 Sep 07:00:00	0.9
01 Sep 07:01:00	0.9
01 Sep 07:02:00	0.9
01 Sep 07:03:00	0.9
01 Sep 07:04:00	0.9
01 Sep 07:05:00	0.9
01 Sep 07:06:00	0.9
01 Sep 07:07:00	0.9
01 Sep 07:08:00	0.9
01 Sep 07:09:00	0.9
01 Sep 07:10:00	0.9
01 Sep 07:11:00	0.9
01 Sep 07:12:00	0.9
01 Sep 07:13:00	0.9
01 Sep 07:14:00	0.9
01 Sep 07:15:00	0.9
01 Sep 07:16:00	0.9
01 Sep 07:17:00	0.9
01 Sep 07:18:00	0.9
01 Sep 07:19:00	0.9
01 Sep 07:20:00	0.9
01 Sep 07:21:00	0.9
01 Sep 07:22:00	1.1
01 Sep 07:23:00	0.9
01 Sep 07:24:00	1
01 Sep 07:25:00	0.9
01 Sep 07:26:00	0.9
01 Sep 07:27:00	0.9
01 Sep 07:28:00	0.9
01 Sep 07:29:00	0.9
01 Sep 07:30:00	0.9
01 Sep 07:31:00	0.9
01 Sep 07:32:00	0.9
01 Sep 07:33:00	0.9
01 Sep 07:34:00	0.9
01 Sep 07:35:00	0.9
01 Sep 07:36:00	0.9
01 Sep 07:37:00	0.9
01 Sep 07:38:00	0.9
01 Sep 07:39:00	0.9
01 Sep 07:40:00	0.9
01 Sep 07:41:00	0.9
01 Sep 07:42:00	0.9
01 Sep 07:43:00	0.9
01 Sep 07:44:00	0.9
01 Sep 07:45:00	0.9
01 Sep 07:46:00	1.1
01 Sep 07:47:00	0.9
01 Sep 07:48:00	0.9
01 Sep 07:49:00	0.9
01 Sep 07:50:00	0.9
01 Sep 07:51:00	0.9
01 Sep 07:52:00	0.9
01 Sep 07:53:00	0.9
01 Sep 07:54:00	0.9
01 Sep 07:55:00	0.9
01 Sep 07:56:00	0.9
01 Sep 07:57:00	0.9
01 Sep 07:58:00	0.9
01 Sep 07:59:00	0.9
01 Sep 08:00:00	0.9
01 Sep 08:01:00	0.9
01 Sep 08:02:00	0.9
01 Sep 08:03:00	0.9
01 Sep 08:04:00	0.9
01 Sep 08:05:00	0.9
01 Sep 08:06:00	0.9
01 Sep 08:07:00	0.9
01 Sep 08:08:00	0.9
01 Sep 08:09:00	0.9
01 Sep 08:10:00	0.9
01 Sep 08:11:00	0.9
01 Sep 08:12:00	0.9
01 Sep 08:13:00	0.9
01 Sep 08:14:00	0.9
01 Sep 08:15:00	0.9
01 Sep 08:16:00	0.9
01 Sep 08:17:00	0.9
01 Sep 08:18:00	0.9
01 Sep 08:19:00	0.9
01 Sep 08:20:00	0.9
01 Sep 08:21:00	0.9
01 Sep 08:22:00	0.9
01 Sep 08:23:00	0.9
01 Sep 08:24:00	1.2
01 Sep 08:25:00	0.9
01 Sep 08:26:00	0.9
01 Sep 08:27:00	0.9
01 Sep 08:28:00	0.9
01 Sep 08:29:00	0.9
01 Sep 08:30:00	0.9
01 Sep 08:31:00	0.9
01 Sep 08:32:00	0.9
01 Sep 08:33:00	0.9
01 Sep 08:34:00	0.9
01 Sep 08:35:00	0.9
01 Sep 08:36:00	0.9
01 Sep 08:37:00	0.9
01 Sep 08:38:00	0.9
01 Sep 08:39:00	0.9
01 Sep 08:40:00	1.2
01 Sep 08:41:00	0.9
01 Sep 08:42:00	0.9
01 Sep 08:43:00	0.9
01 Sep 08:44:00	0.9
01 Sep 08:45:00	0.9
01 Sep 08:46:00	0.9
01 Sep 08:47:00	0.9
01 Sep 08:48:00	1.1
01 Sep 08:49:00	1.2
01 Sep 08:50:00	0.9
01 Sep 08:51:00	0.9
01 Sep 08:52:00	0.9
01 Sep 08:53:00	0.9
01 Sep 08:54:00	0.9
01 Sep 08:55:00	0.9
01 Sep 08:56:00	1.2
01 Sep 08:57:00	0.9
01 Sep 08:58:00	1
01 Sep 08:59:00	0.9
01 Sep 09:00:00	0.9
01 Sep 09:01:00	0.9
01 Sep 09:02:00	0.9
01 Sep 09:03:00	0.9
01 Sep 09:04:00	0.9
01 Sep 09:05:00	0.9
01 Sep 09:06:00	0.9
01 Sep 09:07:00	1
01 Sep 09:08:00	0.9
01 Sep 09:09:00	0.9
01 Sep 09:10:00	0.9
01 Sep 09:11:00	0.9
01 Sep 09:12:00	0.9
01 Sep 09:13:00	0.9
01 Sep 09:14:00	0.9
01 Sep 09:15:00	0.9
01 Sep 09:16:00	0.9
01 Sep 09:17:00	0.9
01 Sep 09:18:00	0.9
01 Sep 09:19:00	0.9
01 Sep 09:20:00	0.9
01 Sep 09:21:00	0.9
01 Sep 09:22:00	0.9
01 Sep 09:23:00	0.9
01 Sep 09:24:00	0.9
01 Sep 09:25:00	0.9
01 Sep 09:26:00	1.1
01 Sep 09:27:00	0.9
01 Sep 09:28:00	0.9
01 Sep 09:29:00	0.9
01 Sep 09:30:00	0.9
01 Sep 09:31:00	0.9
01 Sep 09:32:00	0.9
01 Sep 09:33:00	0.9
01 Sep 09:34:00	0.9
01 Sep 09:35:00	1.2
01 Sep 09:36:00	0.9
01 Sep 09:37:00	0.9
01 Sep 09:38:00	0.9
01 Sep 09:39:00	0.9
01 Sep 09:40:00	0.9
01 Sep 09:41:00	0.9
01 Sep 09:42:00	0.9
01 Sep 09:43:00	0.9
01 Sep 09:44:00	0.9
01 Sep 09:45:00	0.9
01 Sep 09:46:00	0.9
01 Sep 09:47:00	0.9
01 Sep 09:48:00	0.9
01 Sep 09:49:00	0.9
01 Sep 09:50:00	0.9
01 Sep 09:51:00	0.9
01 Sep 09:52:00	0.9
01 Sep 09:53:00	0.9
01 Sep 09:54:00	0.9
01 Sep 09:55:00	0.9
01 Sep 09:56:00	0.9
01 Sep 09:57:00	0.9
01 Sep 09:58:00	0.9
01 Sep 09:59:00	0.9
01 Sep 10:00:00	0.9
01 Sep 10:01:00	0.9
01 Sep 10:02:00	0.9
01 Sep 10:03:00	0.9
01 Sep 10:04:00	0.9
01 Sep 10:05:00	0.9
01 Sep 10:06:00	0.9
01 Sep 10:07:00	0.9
01 Sep 10:08:00	0.9
01 Sep 10:09:00	0.9
01 Sep 10:10:00	0.9
01 Sep 10:11:00	0.9
01 Sep 10:12:00	0.9
01 Sep 10:13:00	0.9
01 Sep 10:14:00	0.9
01 Sep 10:15:00	0.9
01 Sep 10:16:00	1.3
01 Sep 10:17:00	0.9
01 Sep 10:18:00	1
01 Sep 10:19:00	0.9
01 Sep 10:20:00	0.9
01 Sep 10:21:00	0.9
01 Sep 10:22:00	0.9
01 Sep 10:23:00	0.9
01 Sep 10:24:00	0.9
01 Sep 10:25:00	1.1
01 Sep 10:26:00	0.9
01 Sep 10:27:00	1
01 Sep 10:28:00	1.1
01 Sep 10:29:00	0.9
01 Sep 10:30:00	0.9
01 Sep 10:31:00	0.9
01 Sep 10:32:00	0.9
01 Sep 10:33:00	0.9
01 Sep 10:34:00	0.9
01 Sep 10:35:00	1.2
01 Sep 10:36:00	1.2
01 Sep 10:37:00	1.3
01 Sep 10:38:00	1.3
01 Sep 10:39:00	1.2
01 Sep 10:40:00	1.2
01 Sep 10:41:00	1.1
01 Sep 10:42:00	0.9
01 Sep 10:43:00	0.9
01 Sep 10:44:00	0.9
01 Sep 10:45:00	1.1
01 Sep 10:46:00	0.9
01 Sep 10:47:00	0.9
01 Sep 10:48:00	0.9
01 Sep 10:49:00	0.9
01 Sep 10:50:00	0.9
01 Sep 10:51:00	0.9
01 Sep 10:52:00	0.9
01 Sep 10:53:00	0.9
01 Sep 10:54:00	1.1
01 Sep 10:55:00	0.9
01 Sep 10:56:00	0.9
01 Sep 10:57:00	0.9
01 Sep 10:58:00	0.9
01 Sep 10:59:00	0.9
01 Sep 11:00:00	1.2
01 Sep 11:01:00	0.9
01 Sep 11:02:00	0.9
01 Sep 11:03:00	1.2
01 Sep 11:04:00	0.9
01 Sep 11:05:00	1.2
01 Sep 11:06:00	0.9
01 Sep 11:07:00	0.9
01 Sep 11:08:00	1.2
01 Sep 11:09:00	0.9
01 Sep 11:10:00	0.9
01 Sep 11:11:00	0.9
01 Sep 11:12:00	0.9
01 Sep 11:13:00	0.9
01 Sep 11:14:00	0.9
01 Sep 11:15:00	0.9
01 Sep 11:16:00	0.9
01 Sep 11:17:00	0.9
01 Sep 11:18:00	0.9
01 Sep 11:19:00	0.9
01 Sep 11:20:00	0.9
01 Sep 11:21:00	0.9
01 Sep 11:22:00	0.9
01 Sep 11:23:00	0.9
01 Sep 11:24:00	1.1
01 Sep 11:25:00	1.1
01 Sep 11:26:00	0.9
01 Sep 11:27:00	0.9
01 Sep 11:28:00	0.9
01 Sep 11:29:00	0.9
01 Sep 11:30:00	0.9
01 Sep 11:31:00	0.9
01 Sep 11:32:00	0.9
01 Sep 11:33:00	0.9
01 Sep 11:34:00	0.9
01 Sep 11:35:00	0.9
01 Sep 11:36:00	0.9
01 Sep 11:37:00	0.9
01 Sep 11:38:00	0.9
01 Sep 11:39:00	0.9
01 Sep 11:40:00	0.9
01 Sep 11:41:00	0.9
01 Sep 11:42:00	0.9
01 Sep 11:43:00	0.9
01 Sep 11:44:00	0.9
01 Sep 11:45:00	0.9
01 Sep 11:46:00	0.9
01 Sep 11:47:00	0.9
01 Sep 11:48:00	0.9
01 Sep 11:49:00	0.9
01 Sep 11:50:00	0.9
01 Sep 11:51:00	0.9
01 Sep 11:52:00	0.9
01 Sep 11:53:00	0.9
01 Sep 11:54:00	0.9
01 Sep 11:55:00	0.9
01 Sep 11:56:00	0.9
01 Sep 11:57:00	0.9
01 Sep 11:58:00	0.9
01 Sep 11:59:00	0.9
01 Sep 12:00:00	0.9
01 Sep 12:01:00	0.9
01 Sep 12:02:00	0.9
01 Sep 12:03:00	0.9
01 Sep 12:04:00	0.9
01 Sep 12:05:00	0.9
01 Sep 12:06:00	0.9
01 Sep 12:07:00	0.9
01 Sep 12:08:00	0.9
01 Sep 12:09:00	0.9
01 Sep 12:10:00	0.9
01 Sep 12:11:00	0.9
01 Sep 12:12:00	0.9
01 Sep 12:13:00	0.9
01 Sep 12:14:00	0.9
01 Sep 12:15:00	0.9
01 Sep 12:16:00	0.9
01 Sep 12:17:00	0.9
01 Sep 12:18:00	0.9
01 Sep 12:19:00	0.9
01 Sep 12:20:00	0.9
01 Sep 12:21:00	0.9
01 Sep 12:22:00	0.9
01 Sep 12:23:00	0.9
01 Sep 12:24:00	0.9
01 Sep 12:25:00	0.9
01 Sep 12:26:00	0.9
01 Sep 12:27:00	0.9
01 Sep 12:28:00	0.9
01 Sep 12:29:00	0.9
01 Sep 12:30:00	0.9
01 Sep 12:31:00	0.9
01 Sep 12:32:00	0.9
01 Sep 12:33:00	0.9
01 Sep 12:34:00	0.9
01 Sep 12:35:00	0.9
01 Sep 12:36:00	0.9
01 Sep 12:37:00	0.9
01 Sep 12:38:00	0.9
01 Sep 12:39:00	1.1
01 Sep 12:40:00	1.2
01 Sep 12:41:00	1.4
01 Sep 12:42:00	1.6
01 Sep 12:43:00	2.8
01 Sep 12:44:00	2.4
01 Sep 12:45:00	0.9
01 Sep 12:46:00	0.1
01 Sep 12:47:00	0.1
01 Sep 12:48:00	0.1
01 Sep 12:49:00	0.1
01 Sep 12:50:00	0.1
01 Sep 12:51:00	1.5
01 Sep 12:52:00	1.3
01 Sep 12:53:00	1.2
01 Sep 12:54:00	1.3
01 Sep 12:55:00	1.6
01 Sep 12:56:00	1.3
01 Sep 12:57:00	1.6
01 Sep 12:58:00	1.5
01 Sep 12:59:00	1.2
01 Sep 13:00:00	1.2
01 Sep 13:01:00	1.3
01 Sep 13:02:00	1.2
01 Sep 13:03:00	1.3
01 Sep 13:04:00	1.3
01 Sep 13:05:00	1.3
01 Sep 13:06:00	1.3
01 Sep 13:07:00	1.4
01 Sep 13:08:00	1.5
01 Sep 13:09:00	1.3
01 Sep 13:10:00	1.2
01 Sep 13:11:00	1.2
01 Sep 13:12:00	1.2
01 Sep 13:13:00	1.2
01 Sep 13:14:00	2.2
01 Sep 13:15:00	1.2
01 Sep 13:16:00	1.4
01 Sep 13:17:00	1.7
01 Sep 13:18:00	2.1
01 Sep 13:19:00	1.5
01 Sep 13:20:00	1.4
01 Sep 13:21:00	1.2
01 Sep 13:22:00	1.5
01 Sep 13:23:00	2.3
01 Sep 13:24:00	1.6
01 Sep 13:25:00	1.4
01 Sep 13:26:00	1.2
01 Sep 13:27:00	1.4
01 Sep 13:28:00	1.2
01 Sep 13:29:00	1.2
01 Sep 13:30:00	1.2
01 Sep 13:31:00	1.2
01 Sep 13:32:00	1.2
01 Sep 13:33:00	1.2
01 Sep 13:34:00	1.3
01 Sep 13:35:00	1.2
01 Sep 13:36:00	1.2
01 Sep 13:37:00	1.4
01 Sep 13:38:00	1.3
01 Sep 13:39:00	1.4
01 Sep 13:40:00	1.3
01 Sep 13:41:00	1.2
01 Sep 13:42:00	1.2
01 Sep 13:43:00	1.3
01 Sep 13:44:00	1.5
01 Sep 13:45:00	1.7
01 Sep 13:46:00	1.3
01 Sep 13:47:00	1.3
01 Sep 13:48:00	1.3
01 Sep 13:49:00	1.3
01 Sep 13:50:00	1.5
01 Sep 13:51:00	1.4
01 Sep 13:52:00	1.2
01 Sep 13:53:00	1.3
01 Sep 13:54:00	1.3
01 Sep 13:55:00	1.3
01 Sep 13:56:00	1.3
01 Sep 13:57:00	1.1
01 Sep 13:58:00	1.3
01 Sep 13:59:00	1.3
01 Sep 14:00:00	1.3
01 Sep 14:01:00	1.3
01 Sep 14:02:00	1.2
01 Sep 14:03:00	1.3
01 Sep 14:04:00	1.2
01 Sep 14:05:00	1.5
01 Sep 14:06:00	1.3
01 Sep 14:07:00	1.3
01 Sep 14:08:00	1.2
01 Sep 14:09:00	1.1
01 Sep 14:10:00	1.2
01 Sep 14:11:00	1.2
01 Sep 14:12:00	1.2
01 Sep 14:13:00	1.3
01 Sep 14:14:00	1.3
01 Sep 14:15:00	1.2
01 Sep 14:16:00	1.2
01 Sep 14:17:00	1.2
01 Sep 14:18:00	1.3
01 Sep 14:19:00	1.2
01 Sep 14:20:00	1.5
01 Sep 14:21:00	1.3
01 Sep 14:22:00	1.2
01 Sep 14:23:00	1.2
01 Sep 14:24:00	2.1
01 Sep 14:25:00	1.2
01 Sep 14:26:00	1.2
01 Sep 14:27:00	1.2
01 Sep 14:28:00	1.2
01 Sep 14:29:00	1.2
01 Sep 14:30:00	1
01 Sep 14:31:00	1
01 Sep 14:32:00	1
01 Sep 14:33:00	1.5
01 Sep 14:34:00	2.9
01 Sep 14:35:00	2.8
01 Sep 14:36:00	1.4
01 Sep 14:37:00	1.3
01 Sep 14:38:00	1.4
01 Sep 14:39:00	2.4
01 Sep 14:40:00	1.7
01 Sep 14:41:00	1.8
01 Sep 14:42:00	2.1
01 Sep 14:43:00	2.1
01 Sep 14:44:00	1.9
01 Sep 14:45:00	3.2
01 Sep 14:46:00	1.3
01 Sep 14:47:00	1.2
01 Sep 14:48:00	1.3
01 Sep 14:49:00	1.4
01 Sep 14:50:00	1.2
01 Sep 14:51:00	1.2
01 Sep 14:52:00	1.3
01 Sep 14:53:00	1.2
01 Sep 14:54:00	1.3
01 Sep 14:55:00	1.3
01 Sep 14:56:00	1.2
01 Sep 14:57:00	1.3
01 Sep 14:58:00	1.2
01 Sep 14:59:00	1.4
01 Sep 15:00:00	1.2
01 Sep 15:01:00	1.2
01 Sep 15:02:00	1.2
01 Sep 15:03:00	1.1
01 Sep 15:04:00	1.2
01 Sep 15:05:00	1.2
01 Sep 15:06:00	1.4
01 Sep 15:07:00	1.3
01 Sep 15:08:00	1.2
01 Sep 15:09:00	1.3
01 Sep 15:10:00	1.3
01 Sep 15:11:00	1.2
01 Sep 15:12:00	1.2
01 Sep 15:13:00	1.2
01 Sep 15:14:00	1.3
01 Sep 15:15:00	1.3
01 Sep 15:16:00	1.2
01 Sep 15:17:00	1.2
01 Sep 15:18:00	1.3
01 Sep 15:19:00	1.2
01 Sep 15:20:00	1.2
01 Sep 15:21:00	1.4
01 Sep 15:22:00	1.4
01 Sep 15:23:00	1.2
01 Sep 15:24:00	1.2
01 Sep 15:25:00	1.4
01 Sep 15:26:00	1.3
01 Sep 15:27:00	1.2
01 Sep 15:28:00	1.3
01 Sep 15:29:00	1.2
01 Sep 15:30:00	1.3
01 Sep 15:31:00	1.4
01 Sep 15:32:00	1.5
01 Sep 15:33:00	1.3
01 Sep 15:34:00	1.3
01 Sep 15:35:00	1.5
01 Sep 15:36:00	1.2
01 Sep 15:37:00	1.1
01 Sep 15:38:00	1.2
01 Sep 15:39:00	1.4
01 Sep 15:40:00	1.3
01 Sep 15:41:00	1.3
01 Sep 15:42:00	1.2
01 Sep 15:43:00	1.4
01 Sep 15:44:00	1.5
01 Sep 15:45:00	1.3
01 Sep 15:46:00	1.3
01 Sep 15:47:00	1.3
01 Sep 15:48:00	1.7
01 Sep 15:49:00	1.4
01 Sep 15:50:00	1.3
01 Sep 15:51:00	1.3
01 Sep 15:52:00	1.4
01 Sep 15:53:00	1.2
01 Sep 15:54:00	1.3
01 Sep 15:55:00	1.5
01 Sep 15:56:00	1.2
01 Sep 15:57:00	1.3
01 Sep 15:58:00	2.1
01 Sep 15:59:00	1.4
01 Sep 16:00:00	1.2
01 Sep 16:01:00	1.4
01 Sep 16:02:00	1.3
01 Sep 16:03:00	1.3
01 Sep 16:04:00	1.8
01 Sep 16:05:00	1.3
01 Sep 16:06:00	1.2
01 Sep 16:07:00	1.2
01 Sep 16:08:00	1.3
01 Sep 16:09:00	1.2
01 Sep 16:10:00	1.3
01 Sep 16:11:00	1.2
01 Sep 16:12:00	1.2
01 Sep 16:13:00	2.1
01 Sep 16:14:00	2.6
01 Sep 16:15:00	1.3
01 Sep 16:16:00	1.2
01 Sep 16:17:00	1.5
01 Sep 16:18:00	1.2
01 Sep 16:19:00	1.3
01 Sep 16:20:00	1.3
01 Sep 16:21:00	1.4
01 Sep 16:22:00	1.3
01 Sep 16:23:00	1.3
01 Sep 16:24:00	1.3
01 Sep 16:25:00	1.3
01 Sep 16:26:00	1.3
01 Sep 16:27:00	1.2
01 Sep 16:28:00	1.3
01 Sep 16:29:00	1.2
01 Sep 16:30:00	1.3
01 Sep 16:31:00	1.2
01 Sep 16:32:00	1.2
01 Sep 16:33:00	1.6
01 Sep 16:34:00	1.4
01 Sep 16:35:00	1.2
01 Sep 16:36:00	1.5
01 Sep 16:37:00	1.4
01 Sep 16:38:00	1.4
01 Sep 16:39:00	1.6
01 Sep 16:40:00	1.4
01 Sep 16:41:00	1.3
01 Sep 16:42:00	1.4
01 Sep 16:43:00	3.6
01 Sep 16:44:00	1.5
01 Sep 16:45:00	2.2
01 Sep 16:46:00	2.2
01 Sep 16:47:00	2.4
01 Sep 16:48:00	1.5
01 Sep 16:49:00	1.4
01 Sep 16:50:00	1.4
01 Sep 16:51:00	1.3
01 Sep 16:52:00	1.3
01 Sep 16:53:00	1.3
01 Sep 16:54:00	1.3
01 Sep 16:55:00	1.6
01 Sep 16:56:00	1.2
01 Sep 16:57:00	1.4
01 Sep 16:58:00	1.3
01 Sep 16:59:00	1.2
01 Sep 17:00:00	1.4
01 Sep 17:01:00	1.4
01 Sep 17:02:00	1.3
01 Sep 17:03:00	1.2
01 Sep 17:04:00	1.3
01 Sep 17:05:00	1.3
01 Sep 17:06:00	1.7
01 Sep 17:07:00	1.5
01 Sep 17:08:00	1.5
01 Sep 17:09:00	1.3
01 Sep 17:10:00	1.4
01 Sep 17:11:00	1.3
01 Sep 17:12:00	1.2
01 Sep 17:13:00	1.3
01 Sep 17:14:00	1.2
01 Sep 17:15:00	1.2
01 Sep 17:16:00	1.1
01 Sep 17:17:00	1.2
01 Sep 17:18:00	1.4
01 Sep 17:19:00	1.2
01 Sep 17:20:00	2
01 Sep 17:21:00	1.5
01 Sep 17:22:00	1.6
01 Sep 17:23:00	1.5
01 Sep 17:24:00	1.3
01 Sep 17:25:00	1.3
01 Sep 17:26:00	1.4
01 Sep 17:27:00	0.9
01 Sep 17:28:00	0.9
01 Sep 17:29:00	0.9
01 Sep 17:30:00	0.9
01 Sep 17:31:00	0.9
01 Sep 17:32:00	0.9
01 Sep 17:33:00	0.9
01 Sep 17:34:00	0.9
01 Sep 17:35:00	0.9
01 Sep 17:36:00	2.1
01 Sep 17:37:00	1.8
01 Sep 17:38:00	1.6
01 Sep 17:39:00	1.7
01 Sep 17:40:00	1.7
01 Sep 17:41:00	1.9
01 Sep 17:42:00	1.6
01 Sep 17:43:00	2.2
01 Sep 17:44:00	2.9
01 Sep 17:45:00	2
01 Sep 17:46:00	1.8
01 Sep 17:47:00	1.2
01 Sep 17:48:00	1.3
01 Sep 17:49:00	1.4
01 Sep 17:50:00	1.8
01 Sep 17:51:00	2.4
01 Sep 17:52:00	2.1
01 Sep 17:53:00	2.7
01 Sep 17:54:00	1.4
01 Sep 17:55:00	3
01 Sep 17:56:00	1.3
01 Sep 17:57:00	1.3
01 Sep 17:58:00	1.3
01 Sep 17:59:00	1.6
01 Sep 18:00:00	1.2
01 Sep 18:01:00	1.4
01 Sep 18:02:00	1.9
01 Sep 18:03:00	1.4
01 Sep 18:04:00	1.2
01 Sep 18:05:00	1.2
01 Sep 18:06:00	1.2
01 Sep 18:07:00	1.2
01 Sep 18:08:00	1.3
01 Sep 18:09:00	1.3
01 Sep 18:10:00	1.2
01 Sep 18:11:00	1.1
01 Sep 18:12:00	1.2
01 Sep 18:13:00	1.2
01 Sep 18:14:00	1.2
01 Sep 18:15:00	1.2
01 Sep 18:16:00	1.2
01 Sep 18:17:00	1.1
01 Sep 18:18:00	1.2
01 Sep 18:19:00	1.3
01 Sep 18:20:00	1.3
01 Sep 18:21:00	1.2
01 Sep 18:22:00	1.2
01 Sep 18:23:00	1.3
01 Sep 18:24:00	1.3
01 Sep 18:25:00	1.4
01 Sep 18:26:00	1.3
01 Sep 18:27:00	1.3
01 Sep 18:28:00	1.3
01 Sep 18:29:00	1.5
01 Sep 18:30:00	1.6
01 Sep 18:31:00	1.9
01 Sep 18:32:00	1.4
01 Sep 18:33:00	1.2
01 Sep 18:34:00	1.4
01 Sep 18:35:00	1.3
01 Sep 18:36:00	1.5
01 Sep 18:37:00	1.3
01 Sep 18:38:00	1.2
01 Sep 18:39:00	1.3
01 Sep 18:40:00	1.4
01 Sep 18:41:00	1.3
01 Sep 18:42:00	1.2
01 Sep 18:43:00	1.2
01 Sep 18:44:00	1.2
01 Sep 18:45:00	1.2
01 Sep 18:46:00	1.2
01 Sep 18:47:00	1.8
01 Sep 18:48:00	1.7
01 Sep 18:49:00	1.3
01 Sep 18:50:00	1.2
01 Sep 18:51:00	1.7
01 Sep 18:52:00	3.5
01 Sep 18:53:00	3.1
01 Sep 18:54:00	3.7
01 Sep 18:55:00	1.7
01 Sep 18:56:00	1.5
01 Sep 18:57:00	1.5
01 Sep 18:58:00	1.3
01 Sep 18:59:00	1.2
01 Sep 19:00:00	1.3
01 Sep 19:01:00	1.4
01 Sep 19:02:00	1.4
01 Sep 19:03:00	1.4
01 Sep 19:04:00	1.7
01 Sep 19:05:00	1.5
01 Sep 19:06:00	1.3
01 Sep 19:07:00	1.4
01 Sep 19:08:00	2.3
01 Sep 19:09:00	1.3
01 Sep 19:10:00	1.5
01 Sep 19:11:00	1.3
01 Sep 19:12:00	1.3
01 Sep 19:13:00	1.5
01 Sep 19:14:00	1.6
01 Sep 19:15:00	1.4
01 Sep 19:16:00	1.4
01 Sep 19:17:00	1.3
01 Sep 19:18:00	1.2
01 Sep 19:19:00	1.2
01 Sep 19:20:00	1.3
01 Sep 19:21:00	1.2
01 Sep 19:22:00	1.4
01 Sep 19:23:00	1.3
01 Sep 19:24:00	1.4
01 Sep 19:25:00	1.4
01 Sep 19:26:00	1.3
01 Sep 19:27:00	1.2
01 Sep 19:28:00	1.3
01 Sep 19:29:00	1.4
01 Sep 19:30:00	1.3
01 Sep 19:31:00	1.6
01 Sep 19:32:00	1.4
01 Sep 19:33:00	1.3
01 Sep 19:34:00	1.5
01 Sep 19:35:00	1.5
01 Sep 19:36:00	1.4
01 Sep 19:37:00	1.6
01 Sep 19:38:00	2.6
01 Sep 19:39:00	2.1
01 Sep 19:40:00	1.9
01 Sep 19:41:00	1.5
01 Sep 19:42:00	2.2
01 Sep 19:43:00	1.8
01 Sep 19:44:00	2.2
01 Sep 19:45:00	3.5
01 Sep 19:46:00	2.2
01 Sep 19:47:00	3.1
01 Sep 19:48:00	1.2
01 Sep 19:49:00	3.8
01 Sep 19:50:00	8.2
01 Sep 19:51:00	8.2
01 Sep 19:52:00	8.2
01 Sep 19:53:00	8.2
01 Sep 19:54:00	8.2
01 Sep 19:55:00	8.2
01 Sep 19:56:00	8.2
01 Sep 19:57:00	8.2
01 Sep 19:58:00	8.2
01 Sep 19:59:00	8.2
01 Sep 20:00:00	8.2
01 Sep 20:01:00	8.2
01 Sep 20:02:00	8.2
01 Sep 20:03:00	8.2
01 Sep 20:04:00	8.2
01 Sep 20:05:00	8.2
01 Sep 20:06:00	8.2
01 Sep 20:07:00	8.2
01 Sep 20:08:00	8.2
01 Sep 20:09:00	3
01 Sep 20:10:00	3.3
01 Sep 20:11:00	2.8
01 Sep 20:12:00	2.8
01 Sep 20:13:00	4.8
01 Sep 20:14:00	4
01 Sep 20:15:00	4.3
01 Sep 20:16:00	2
01 Sep 20:17:00	1.7
01 Sep 20:18:00	1.8
01 Sep 20:19:00	1.6
01 Sep 20:20:00	5.6
01 Sep 20:21:00	5.6
01 Sep 20:22:00	5.6
01 Sep 20:23:00	5.6
01 Sep 20:24:00	5.6
01 Sep 20:25:00	5.6
01 Sep 20:26:00	5.6
01 Sep 20:27:00	5.6
01 Sep 20:28:00	5.6
01 Sep 20:29:00	5.6
01 Sep 20:30:00	7.9
01 Sep 20:31:00	7.9
01 Sep 20:32:00	7.9
01 Sep 20:33:00	7.9
01 Sep 20:34:00	7.9
01 Sep 20:35:00	7.9
01 Sep 20:36:00	7.9
01 Sep 20:37:00	7.9
01 Sep 20:38:00	7.9
01 Sep 20:39:00	7.9
01 Sep 20:40:00	7.9
01 Sep 20:41:00	7.9
01 Sep 20:42:00	7.9
01 Sep 20:43:00	7.9
01 Sep 20:44:00	7.9
01 Sep 20:45:00	7.9
01 Sep 20:46:00	7.9
01 Sep 20:47:00	7.9
01 Sep 20:48:00	7.9
01 Sep 20:49:00	7.9
01 Sep 20:50:00	7.9
01 Sep 20:51:00	7.9
01 Sep 20:52:00	7.9
01 Sep 20:53:00	7.9
01 Sep 20:54:00	7.9
01 Sep 20:55:00	7.9
01 Sep 20:56:00	7.9
01 Sep 20:57:00	7.9
01 Sep 20:58:00	7.9
01 Sep 20:59:00	7.9
01 Sep 21:00:00	7.9
01 Sep 21:01:00	1.3
01 Sep 21:02:00	1.3
01 Sep 21:03:00	1.3
01 Sep 21:04:00	1.8
01 Sep 21:05:00	1.3
01 Sep 21:06:00	2.8
01 Sep 21:07:00	3.5
01 Sep 21:08:00	1.3
01 Sep 21:09:00	1.4
01 Sep 21:10:00	2.8
01 Sep 21:11:00	2.7
01 Sep 21:12:00	5.4
01 Sep 21:13:00	4.2
01 Sep 21:14:00	2.8
01 Sep 21:15:00	2.1
01 Sep 21:16:00	8.8
01 Sep 21:17:00	8.8
01 Sep 21:18:00	8.8
01 Sep 21:19:00	8.8
01 Sep 21:20:00	8.8
01 Sep 21:21:00	8.8
01 Sep 21:22:00	8.8
01 Sep 21:23:00	8.8
01 Sep 21:24:00	8.8
01 Sep 21:25:00	8.8
01 Sep 21:26:00	8.8
01 Sep 21:27:00	8.8
01 Sep 21:28:00	8.8
01 Sep 21:29:00	8.8
01 Sep 21:30:00	8.8
01 Sep 21:31:00	8.8
01 Sep 21:32:00	8.8
01 Sep 21:33:00	2.9
01 Sep 21:34:00	2.7
01 Sep 21:35:00	1.2
01 Sep 21:36:00	1.2
01 Sep 21:37:00	1.4
01 Sep 21:38:00	1.2
01 Sep 21:39:00	1.4
01 Sep 21:40:00	1.2
01 Sep 21:41:00	1.2
01 Sep 21:42:00	1.2
01 Sep 21:43:00	1.2
01 Sep 21:44:00	1.2
01 Sep 21:45:00	1.3
01 Sep 21:46:00	1.3
01 Sep 21:47:00	1.2
01 Sep 21:48:00	1.3
01 Sep 21:49:00	1.2
01 Sep 21:50:00	1.2
01 Sep 21:51:00	1.3
01 Sep 21:52:00	1.3
01 Sep 21:53:00	1.4
01 Sep 21:54:00	1.4
01 Sep 21:55:00	1.3
01 Sep 21:56:00	1.2
01 Sep 21:57:00	1.2
01 Sep 21:58:00	1.2
01 Sep 21:59:00	1.2
01 Sep 22:00:00	1.2
01 Sep 22:01:00	1.3
01 Sep 22:02:00	1.2
01 Sep 22:03:00	1.2
01 Sep 22:04:00	1.2
01 Sep 22:05:00	1.3
01 Sep 22:06:00	1.2
01 Sep 22:07:00	1.2
01 Sep 22:08:00	1.2
01 Sep 22:09:00	1.2
01 Sep 22:10:00	1.3
01 Sep 22:11:00	1.5
01 Sep 22:12:00	1.2
01 Sep 22:13:00	1.3
01 Sep 22:14:00	1.5
01 Sep 22:15:00	1.4
01 Sep 22:16:00	1.3
01 Sep 22:17:00	1.2
01 Sep 22:18:00	1.3
01 Sep 22:19:00	1.2
01 Sep 22:20:00	1.3
01 Sep 22:21:00	1.2
01 Sep 22:22:00	1.4
01 Sep 22:23:00	1.4
01 Sep 22:24:00	1.2
01 Sep 22:25:00	1.3
01 Sep 22:26:00	1.3
01 Sep 22:27:00	1.3
01 Sep 22:28:00	1.2
01 Sep 22:29:00	1.2
01 Sep 22:30:00	1.3
01 Sep 22:31:00	1.3
01 Sep 22:32:00	1.3
01 Sep 22:33:00	1.6
01 Sep 22:34:00	1.3
01 Sep 22:35:00	1.4
01 Sep 22:36:00	1.4
01 Sep 22:37:00	1.3
01 Sep 22:38:00	1.3
01 Sep 22:39:00	1.2
01 Sep 22:40:00	1.4
01 Sep 22:41:00	1.3
01 Sep 22:42:00	1.2
01 Sep 22:43:00	1.6
01 Sep 22:44:00	1.4
01 Sep 22:45:00	1.3
01 Sep 22:46:00	1.3
01 Sep 22:47:00	1.4
01 Sep 22:48:00	1.2
01 Sep 22:49:00	1.3
01 Sep 22:50:00	1.3
01 Sep 22:51:00	1.2
01 Sep 22:52:00	1.3
01 Sep 22:53:00	1.3
01 Sep 22:54:00	1.2
01 Sep 22:55:00	1.2
01 Sep 22:56:00	1.3
01 Sep 22:57:00	1.3
01 Sep 22:58:00	2.1
01 Sep 22:59:00	1.9
01 Sep 23:00:00	1.9
01 Sep 23:01:00	1.7
01 Sep 23:02:00	1.9
01 Sep 23:03:00	1.5
01 Sep 23:04:00	1.3
01 Sep 23:05:00	1.2
01 Sep 23:06:00	1.2
01 Sep 23:07:00	1.3
01 Sep 23:08:00	1.3
01 Sep 23:09:00	2.6
01 Sep 23:10:00	1.5
01 Sep 23:11:00	1.7
01 Sep 23:12:00	1.9
01 Sep 23:13:00	2.1
01 Sep 23:14:00	1.4
01 Sep 23:15:00	1.5
01 Sep 23:16:00	1.4
01 Sep 23:17:00	1.4
01 Sep 23:18:00	1.5
01 Sep 23:19:00	1.3
01 Sep 23:20:00	1.5
01 Sep 23:21:00	2.4
01 Sep 23:22:00	1.7
01 Sep 23:23:00	1.4
01 Sep 23:24:00	1.4
01 Sep 23:25:00	1.3
01 Sep 23:26:00	1.2
01 Sep 23:27:00	1.3
01 Sep 23:28:00	1.2
01 Sep 23:29:00	1.2
01 Sep 23:30:00	1.2
01 Sep 23:31:00	1.3
01 Sep 23:32:00	1.6
01 Sep 23:33:00	1.4
01 Sep 23:34:00	1.2
01 Sep 23:35:00	1.3
01 Sep 23:36:00	1.3
01 Sep 23:37:00	1.2
01 Sep 23:38:00	1.2
01 Sep 23:39:00	1.2
01 Sep 23:40:00	1.3
01 Sep 23:41:00	1.3
01 Sep 23:42:00	1.2
01 Sep 23:43:00	1.3
01 Sep 23:44:00	1.3
01 Sep 23:45:00	1.3
01 Sep 23:46:00	1.2
01 Sep 23:47:00	1.5
01 Sep 23:48:00	1.3
01 Sep 23:49:00	1.3
01 Sep 23:50:00	1.2
01 Sep 23:51:00	1.3
01 Sep 23:52:00	1.2
01 Sep 23:53:00	1.2
01 Sep 23:54:00	1.2
01 Sep 23:55:00	1.2
01 Sep 23:56:00	1.2
01 Sep 23:57:00	1.2
01 Sep 23:58:00	1.2
01 Sep 23:59:00	1.2

Withings

Fetched 2026-09-16T19:44:54+03:00

Withings measurements

Measurement

Value

Recorded at

Change & weekly trend

Active

4,658 s

01 Sep 03:00

vs previous day: -27 s
vs 7 days earlier: +1,218 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	6,716
2026-08-27	4,507
2026-08-28	133
2026-08-29	9,499
2026-08-30	1,828
2026-08-31	4,685
2026-09-01	4,658

Calories

1,208.56 kcal

01 Sep 03:00

vs previous day: +202.18 kcal
vs 7 days earlier: +471.13 kcal

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · kcal
Date	Value
2026-08-26	1,121.79
2026-08-27	1,289.12
2026-08-28	47.33
2026-08-29	2,297.96
2026-08-30	362.97
2026-08-31	1,006.38
2026-09-01	1,208.56

Distance

16,196.75 m

01 Sep 03:00

vs previous day: +9,578.12 m
vs 7 days earlier: +8,993.26 m

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · m
Date	Value
2026-08-26	5,930.04
2026-08-27	2,514.15
2026-08-28	1,575.73
2026-08-29	39,527.65
2026-08-30	5,339.05
2026-08-31	6,618.63
2026-09-01	16,196.75

Elevation

24 m

01 Sep 03:00

vs previous day: -3 m
vs 7 days earlier: -3 m

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · m
Date	Value
2026-08-26	36
2026-08-27	24
2026-08-28	21
2026-08-29	21
2026-08-30	27
2026-08-31	27
2026-09-01	24

Hr zone 0

48,615 s

01 Sep 03:00

vs previous day: +4,644 s
vs 7 days earlier: +4,140 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	38,081
2026-08-27	48,055
2026-08-28	47,663
2026-08-29	34,492
2026-08-30	48,132
2026-08-31	43,971
2026-09-01	48,615

Hr zone 1

10,408 s

01 Sep 03:00

vs previous day: +4,120 s
vs 7 days earlier: +5,868 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	8,061
2026-08-27	6,648
2026-08-28	4,992
2026-08-29	11,801
2026-08-30	4,370
2026-08-31	6,288
2026-09-01	10,408

Hr zone 2

1,415 s

01 Sep 03:00

vs previous day: +987 s
vs 7 days earlier: +88 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	0
2026-08-27	353
2026-08-28	0
2026-08-29	4,097
2026-08-30	0
2026-08-31	428
2026-09-01	1,415

Hr zone 3

0 s

01 Sep 03:00

vs previous day: 0 s
vs 7 days earlier: 0 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	0
2026-08-27	0
2026-08-28	0
2026-08-29	0
2026-08-30	0
2026-08-31	0
2026-09-01	0

Intense

2,160 s

01 Sep 03:00

vs previous day: -200 s
vs 7 days earlier: +283 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	1,453
2026-08-27	4,479
2026-08-28	33
2026-08-29	6,966
2026-08-30	34
2026-08-31	2,360
2026-09-01	2,160

Moderate

2,498 s

01 Sep 03:00

vs previous day: +173 s
vs 7 days earlier: +935 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	5,263
2026-08-27	28
2026-08-28	100
2026-08-29	2,533
2026-08-30	1,794
2026-08-31	2,325
2026-09-01	2,498

Soft

18,230 s

01 Sep 03:00

vs previous day: +3,438 s
vs 7 days earlier: +5,860 s

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · s
Date	Value
2026-08-26	11,672
2026-08-27	16,600
2026-08-28	10,240
2026-08-29	16,667
2026-08-30	21,357
2026-08-31	14,792
2026-09-01	18,230

Steps

6,335 steps

01 Sep 03:00

vs previous day: -1,285 steps
vs 7 days earlier: -1,911 steps

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · steps
Date	Value
2026-08-26	8,172
2026-08-27	3,398
2026-08-28	2,093
2026-08-29	6,265
2026-08-30	7,447
2026-08-31	7,620
2026-09-01	6,335

Total calories

3,139.56 kcal

01 Sep 03:00

vs previous day: +208.18 kcal
vs 7 days earlier: +495.13 kcal

7-day trend 7/7 days

Daily value · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily value · kcal
Date	Value
2026-08-26	2,992.79
2026-08-27	3,193.12
2026-08-28	1,921.33
2026-08-29	4,172.96
2026-08-30	2,225.97
2026-08-31	2,931.38
2026-09-01	3,139.56

Calories

205.33 kcal

01 Sep 19:50

vs previous day: -96.24 kcal
vs 7 days earlier: -141.65 kcal

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	199.59
2026-08-27	822.45
2026-08-29	306.82
2026-08-30	86.68
2026-08-31	248.52
2026-09-01	152.28

Calories

50.19 kcal

01 Sep 20:20

vs previous day: -96.24 kcal
vs 7 days earlier: -141.65 kcal

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	199.59
2026-08-27	822.45
2026-08-29	306.82
2026-08-30	86.68
2026-08-31	248.52
2026-09-01	152.28

Calories

169.43 kcal

01 Sep 20:30

vs previous day: -96.24 kcal
vs 7 days earlier: -141.65 kcal

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	199.59
2026-08-27	822.45
2026-08-29	306.82
2026-08-30	86.68
2026-08-31	248.52
2026-09-01	152.28

Calories

184.17 kcal

01 Sep 21:16

vs previous day: -96.24 kcal
vs 7 days earlier: -141.65 kcal

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	199.59
2026-08-27	822.45
2026-08-29	306.82
2026-08-30	86.68
2026-08-31	248.52
2026-09-01	152.28

Distance

639.48 m

01 Sep 19:50

vs previous day: -873.95 m

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · m
Date	Value
2026-08-26	686.12
2026-08-27	398.09
2026-08-29	419.52
2026-08-30	369.93
2026-08-31	1,425.72
2026-09-01	551.77

Distance

65.28 m

01 Sep 20:20

vs previous day: -873.95 m

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · m
Date	Value
2026-08-26	686.12
2026-08-27	398.09
2026-08-29	419.52
2026-08-30	369.93
2026-08-31	1,425.72
2026-09-01	551.77

Distance

296.3 m

01 Sep 20:30

vs previous day: -873.95 m

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · m
Date	Value
2026-08-26	686.12
2026-08-27	398.09
2026-08-29	419.52
2026-08-30	369.93
2026-08-31	1,425.72
2026-09-01	551.77

Distance

1,206.01 m

01 Sep 21:16

vs previous day: -873.95 m

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · m
Date	Value
2026-08-26	686.12
2026-08-27	398.09
2026-08-29	419.52
2026-08-30	369.93
2026-08-31	1,425.72
2026-09-01	551.77

Duration

1,130 s

01 Sep 19:50

vs previous day: -362.08 s
vs 7 days earlier: -454.75 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	1,602.75
2026-08-27	4,454
2026-08-29	1,875.6
2026-08-30	810
2026-08-31	1,511.33
2026-09-01	1,149.25

Duration

561 s

01 Sep 20:20

vs previous day: -362.08 s
vs 7 days earlier: -454.75 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	1,602.75
2026-08-27	4,454
2026-08-29	1,875.6
2026-08-30	810
2026-08-31	1,511.33
2026-09-01	1,149.25

Duration

1,893 s

01 Sep 20:30

vs previous day: -362.08 s
vs 7 days earlier: -454.75 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	1,602.75
2026-08-27	4,454
2026-08-29	1,875.6
2026-08-30	810
2026-08-31	1,511.33
2026-09-01	1,149.25

Duration

1,013 s

01 Sep 21:16

vs previous day: -362.08 s
vs 7 days earlier: -454.75 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	1,602.75
2026-08-27	4,454
2026-08-29	1,875.6
2026-08-30	810
2026-08-31	1,511.33
2026-09-01	1,149.25

Hr zone 0

0 s

01 Sep 19:50

vs previous day: -260.75 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	118
2026-08-27	10
2026-08-29	187
2026-08-30	686.5
2026-08-31	261
2026-09-01	0.25

Hr zone 0

0 s

01 Sep 20:20

vs previous day: -260.75 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	118
2026-08-27	10
2026-08-29	187
2026-08-30	686.5
2026-08-31	261
2026-09-01	0.25

Hr zone 0

1 s

01 Sep 20:30

vs previous day: -260.75 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	118
2026-08-27	10
2026-08-29	187
2026-08-30	686.5
2026-08-31	261
2026-09-01	0.25

Hr zone 0

0 s

01 Sep 21:16

vs previous day: -260.75 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	118
2026-08-27	10
2026-08-29	187
2026-08-30	686.5
2026-08-31	261
2026-09-01	0.25

Hr zone 1

959 s

01 Sep 19:50

vs previous day: -324 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	1,194.75
2026-08-27	4,089
2026-08-29	438.67
2026-08-30	78.5
2026-08-31	1,105
2026-09-01	781

Hr zone 1

472 s

01 Sep 20:20

vs previous day: -324 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	1,194.75
2026-08-27	4,089
2026-08-29	438.67
2026-08-30	78.5
2026-08-31	1,105
2026-09-01	781

Hr zone 1

1,218 s

01 Sep 20:30

vs previous day: -324 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	1,194.75
2026-08-27	4,089
2026-08-29	438.67
2026-08-30	78.5
2026-08-31	1,105
2026-09-01	781

Hr zone 1

475 s

01 Sep 21:16

vs previous day: -324 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	1,194.75
2026-08-27	4,089
2026-08-29	438.67
2026-08-30	78.5
2026-08-31	1,105
2026-09-01	781

Hr zone 2

163 s

01 Sep 19:50

vs previous day: +194.75 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	0
2026-08-27	353
2026-08-29	0
2026-08-30	0
2026-08-31	143
2026-09-01	337.75

Hr zone 2

0 s

01 Sep 20:20

vs previous day: +194.75 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	0
2026-08-27	353
2026-08-29	0
2026-08-30	0
2026-08-31	143
2026-09-01	337.75

Hr zone 2

663 s

01 Sep 20:30

vs previous day: +194.75 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	0
2026-08-27	353
2026-08-29	0
2026-08-30	0
2026-08-31	143
2026-09-01	337.75

Hr zone 2

525 s

01 Sep 21:16

vs previous day: +194.75 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	0
2026-08-27	353
2026-08-29	0
2026-08-30	0
2026-08-31	143
2026-09-01	337.75

Hr zone 3

0 s

01 Sep 19:50

vs previous day: 0 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	0
2026-08-27	0
2026-08-29	0
2026-08-30	0
2026-08-31	0
2026-09-01	0

Hr zone 3

0 s

01 Sep 20:20

vs previous day: 0 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	0
2026-08-27	0
2026-08-29	0
2026-08-30	0
2026-08-31	0
2026-09-01	0

Hr zone 3

0 s

01 Sep 20:30

vs previous day: 0 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	0
2026-08-27	0
2026-08-29	0
2026-08-30	0
2026-08-31	0
2026-09-01	0

Hr zone 3

0 s

01 Sep 21:16

vs previous day: 0 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	0
2026-08-27	0
2026-08-29	0
2026-08-30	0
2026-08-31	0
2026-09-01	0

Intensity

59 score

01 Sep 19:50

vs previous day: +5.42 score

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · score
Date	Value
2026-08-26	44
2026-08-27	58
2026-08-29	41
2026-08-30	37.5
2026-08-31	53.33
2026-09-01	58.75

Intensity

53 score

01 Sep 20:20

vs previous day: +5.42 score

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · score
Date	Value
2026-08-26	44
2026-08-27	58
2026-08-29	41
2026-08-30	37.5
2026-08-31	53.33
2026-09-01	58.75

Intensity

60 score

01 Sep 20:30

vs previous day: +5.42 score

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · score
Date	Value
2026-08-26	44
2026-08-27	58
2026-08-29	41
2026-08-30	37.5
2026-08-31	53.33
2026-09-01	58.75

Intensity

63 score

01 Sep 21:16

vs previous day: +5.42 score

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · score
Date	Value
2026-08-26	44
2026-08-27	58
2026-08-29	41
2026-08-30	37.5
2026-08-31	53.33
2026-09-01	58.75

Manual calories

152.24 kcal

01 Sep 19:50

vs previous day: +14.81 kcal
vs 7 days earlier: +2.56 kcal

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	85.46
2026-08-27	415.17
2026-08-29	159.9
2026-08-30	29.36
2026-08-31	132.72
2026-09-01	147.53

Manual calories

45.69 kcal

01 Sep 20:20

vs previous day: +14.81 kcal
vs 7 days earlier: +2.56 kcal

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	85.46
2026-08-27	415.17
2026-08-29	159.9
2026-08-30	29.36
2026-08-31	132.72
2026-09-01	147.53

Manual calories

243.55 kcal

01 Sep 20:30

vs previous day: +14.81 kcal
vs 7 days earlier: +2.56 kcal

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	85.46
2026-08-27	415.17
2026-08-29	159.9
2026-08-30	29.36
2026-08-31	132.72
2026-09-01	147.53

Manual calories

148.62 kcal

01 Sep 21:16

vs previous day: +14.81 kcal
vs 7 days earlier: +2.56 kcal

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · kcal
Date	Value
2026-08-26	85.46
2026-08-27	415.17
2026-08-29	159.9
2026-08-30	29.36
2026-08-31	132.72
2026-09-01	147.53

Manual distance

6,690.86 m

01 Sep 19:50

vs previous day: +4,992.21 m
vs 7 days earlier: +4,442.7 m

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · m
Date	Value
2026-08-26	1,509.49
2026-08-27	22,399.35
2026-08-29	7,392.52
2026-08-30	263.32
2026-08-31	1,670.79
2026-09-01	6,663

Manual distance

6,635.14 m

01 Sep 21:16

vs previous day: +4,992.21 m
vs 7 days earlier: +4,442.7 m

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · m
Date	Value
2026-08-26	1,509.49
2026-08-27	22,399.35
2026-08-29	7,392.52
2026-08-30	263.32
2026-08-31	1,670.79
2026-09-01	6,663

Manual intensity

50 score

01 Sep 19:50

vs previous day: 0 score
vs 7 days earlier: 0 score

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · score
Date	Value
2026-08-26	50
2026-08-27	50
2026-08-29	50
2026-08-30	50
2026-08-31	50
2026-09-01	50

Manual intensity

50 score

01 Sep 20:20

vs previous day: 0 score
vs 7 days earlier: 0 score

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · score
Date	Value
2026-08-26	50
2026-08-27	50
2026-08-29	50
2026-08-30	50
2026-08-31	50
2026-09-01	50

Manual intensity

50 score

01 Sep 20:30

vs previous day: 0 score
vs 7 days earlier: 0 score

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · score
Date	Value
2026-08-26	50
2026-08-27	50
2026-08-29	50
2026-08-30	50
2026-08-31	50
2026-09-01	50

Manual intensity

50 score

01 Sep 21:16

vs previous day: 0 score
vs 7 days earlier: 0 score

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · score
Date	Value
2026-08-26	50
2026-08-27	50
2026-08-29	50
2026-08-30	50
2026-08-31	50
2026-09-01	50

Pause duration

0 s

01 Sep 19:50

vs previous day: 0 s
vs 7 days earlier: 0 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	281.25
2026-08-27	0
2026-08-29	0
2026-08-30	0
2026-08-31	0
2026-09-01	0

Pause duration

0 s

01 Sep 20:20

vs previous day: 0 s
vs 7 days earlier: 0 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	281.25
2026-08-27	0
2026-08-29	0
2026-08-30	0
2026-08-31	0
2026-09-01	0

Pause duration

0 s

01 Sep 20:30

vs previous day: 0 s
vs 7 days earlier: 0 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	281.25
2026-08-27	0
2026-08-29	0
2026-08-30	0
2026-08-31	0
2026-09-01	0

Pause duration

0 s

01 Sep 21:16

vs previous day: 0 s
vs 7 days earlier: 0 s

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · s
Date	Value
2026-08-26	281.25
2026-08-27	0
2026-08-29	0
2026-08-30	0
2026-08-31	0
2026-09-01	0

Steps

911 steps

01 Sep 19:50

vs previous day: -790.5 steps

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · steps
Date	Value
2026-08-26	965
2026-08-27	550
2026-08-29	579
2026-08-30	527
2026-08-31	1,513
2026-09-01	722.5

Steps

93 steps

01 Sep 20:20

vs previous day: -790.5 steps

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · steps
Date	Value
2026-08-26	965
2026-08-27	550
2026-08-29	579
2026-08-30	527
2026-08-31	1,513
2026-09-01	722.5

Steps

420 steps

01 Sep 20:30

vs previous day: -790.5 steps

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · steps
Date	Value
2026-08-26	965
2026-08-27	550
2026-08-29	579
2026-08-30	527
2026-08-31	1,513
2026-09-01	722.5

Steps

1,466 steps

01 Sep 21:16

vs previous day: -790.5 steps

7-day trend 6/7 days

Daily average · Explore week

Weekly values · 2026-08-26–2026-09-01

Daily average · steps
Date	Value
2026-08-26	965
2026-08-27	550
2026-08-29	579
2026-08-30	527
2026-08-31	1,513
2026-09-01	722.5

Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗

Re AI: its the first one :)) more on it later.

Interesting one — the interruption thing especially. I wonder how much of that habit comes from candidates trying to signal…

I really like the simplicity angle here - stripping down to text plus audio feels like the right move. I've…

good work

keep it up excellent analysis.