2026-08-27 / Europe/Bucharest
Activity
One day, in detail.
Each provider keeps its own measurements. Values are never added together across providers.
2,246 steps
Steps · Oura
- vs previous day
- -4,663 steps
- vs 7 days earlier
- -4,226 steps
7-day trend 7/7 days
Daily value · Explore week
Apple Health
Fetched
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active energy | 706.22 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Exercise time | 77 min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Stand hours | 11 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Stand time | 102 min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Resting energy | 1,840.11 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Cycling distance | 22.4 km | ||||||||||||||||||
| Flights climbed | 7 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Physical effort | 5.14 kcal/hr·kg |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Stair speed down | 0.24 m/s |
7-day trend 6/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Stair speed up | 0.26 m/s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Steps | 5,789.81 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Time in daylight | 73 min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Walking and running distance | 3.64 km |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Walking speed | 3.08 km/h |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Walking step length | 53.5 cm |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
|
Cycling
– · Apple Health
| Measurement | Value | Recorded at | Change & weekly trend |
|---|---|---|---|
| Active energy | 415.17 kcal | ||
| Activities · Active duration | 4,453.95 s | ||
| Activities · Elapsed duration | 4,453.95 s | ||
| Activities · Number | 1 count | ||
| Activities · Active energy | 415.17 kcal | ||
| Activities · Distance | 22.4 km | ||
| Activities · Average heart rate | 123.37 bpm | ||
| Activities · Maximum heart rate | 144 bpm | ||
| Activities · Minimum heart rate | 92 bpm | ||
| Activities · Pace | 198.84 s/km | ||
| Activities · Speed | 18.1 km/h | ||
| Average heart rate | 123.37 bpm | ||
| Distance | 22.4 km | ||
| Active duration | 4,453.95 s | ||
| Elevation gain | 17.28 m | ||
| Minimum heart rate | 92 bpm | ||
| Humidity | 44 % | ||
| Intensity | 6.07 kcal/hr·kg | ||
| Maximum heart rate | 144 bpm | ||
| Segments · Active duration | 177.62 s | ||
| Segments · Active duration | 290.48 s | ||
| Segments · Active duration | 1,031.41 s | ||
| Segments · Active duration | 176.66 s | ||
| Segments · Active duration | 408.89 s | ||
| Segments · Active duration | 304.32 s | ||
| Segments · Active duration | 186.85 s | ||
| Segments · Active duration | 298.35 s | ||
| Segments · Active duration | 185.95 s | ||
| Segments · Active duration | 354.32 s | ||
| Segments · Active duration | 199.62 s | ||
| Segments · Active duration | 1,125.13 s | ||
| Segments · Active duration | 222.11 s | ||
| Segments · Active duration | 308.91 s | ||
| Segments · Active duration | 198.61 s | ||
| Segments · Active duration | 318.11 s | ||
| Segments · Active duration | 434.28 s | ||
| Segments · Active duration | 186.67 s | ||
| Segments · Active duration | 268.21 s | ||
| Segments · Active duration | 165.68 s | ||
| Segments · Active duration | 868.66 s | ||
| Segments · Active duration | 159.06 s | ||
| Segments · Active duration | 258.73 s | ||
| Segments · Active duration | 169.81 s | ||
| Segments · Active duration | 300.51 s | ||
| Segments · Active duration | 182.7 s | ||
| Segments · Active duration | 191.41 s | ||
| Segments · Active duration | 307 s | ||
| Segments · Active duration | 185.73 s | ||
| Segments · Active duration | 947.89 s | ||
| Segments · Active duration | 191.95 s | ||
| Segments · Active duration | 312.1 s | ||
| Segments · Active duration | 193.4 s | ||
| Segments · Active duration | 306.27 s | ||
| Segments · Active duration | 194.95 s | ||
| Segments · Active duration | 181.86 s | ||
| Segments · Active duration | 298.48 s | ||
| Segments · Active duration | 188.53 s | ||
| Segments · Active duration | 480.05 s | ||
| Segments · Active duration | 306.62 s | ||
| Segments · Active duration | 194.94 s | ||
| Segments · Active duration | 96.59 s | ||
| Segments · Elapsed duration | 177.62 s | ||
| Segments · Elapsed duration | 290.48 s | ||
| Segments · Elapsed duration | 1,031.41 s | ||
| Segments · Elapsed duration | 176.66 s | ||
| Segments · Elapsed duration | 408.89 s | ||
| Segments · Elapsed duration | 304.32 s | ||
| Segments · Elapsed duration | 186.85 s | ||
| Segments · Elapsed duration | 298.35 s | ||
| Segments · Elapsed duration | 185.95 s | ||
| Segments · Elapsed duration | 354.32 s | ||
| Segments · Elapsed duration | 199.62 s | ||
| Segments · Elapsed duration | 1,125.13 s | ||
| Segments · Elapsed duration | 222.11 s | ||
| Segments · Elapsed duration | 308.91 s | ||
| Segments · Elapsed duration | 198.61 s | ||
| Segments · Elapsed duration | 318.11 s | ||
| Segments · Elapsed duration | 434.28 s | ||
| Segments · Elapsed duration | 186.67 s | ||
| Segments · Elapsed duration | 268.21 s | ||
| Segments · Elapsed duration | 165.68 s | ||
| Segments · Elapsed duration | 868.66 s | ||
| Segments · Elapsed duration | 159.06 s | ||
| Segments · Elapsed duration | 258.73 s | ||
| Segments · Elapsed duration | 169.81 s | ||
| Segments · Elapsed duration | 300.51 s | ||
| Segments · Elapsed duration | 182.7 s | ||
| Segments · Elapsed duration | 191.41 s | ||
| Segments · Elapsed duration | 307 s | ||
| Segments · Elapsed duration | 185.73 s | ||
| Segments · Elapsed duration | 947.89 s | ||
| Segments · Elapsed duration | 191.95 s | ||
| Segments · Elapsed duration | 312.1 s | ||
| Segments · Elapsed duration | 193.4 s | ||
| Segments · Elapsed duration | 306.27 s | ||
| Segments · Elapsed duration | 194.95 s | ||
| Segments · Elapsed duration | 181.86 s | ||
| Segments · Elapsed duration | 298.48 s | ||
| Segments · Elapsed duration | 188.53 s | ||
| Segments · Elapsed duration | 480.05 s | ||
| Segments · Elapsed duration | 306.62 s | ||
| Segments · Elapsed duration | 194.94 s | ||
| Segments · Elapsed duration | 96.59 s | ||
| Segments · Number | 1 count | ||
| Segments · Number | 2 count | ||
| Segments · Number | 3 count | ||
| Segments · Number | 4 count | ||
| Segments · Number | 5 count | ||
| Segments · Number | 6 count | ||
| Segments · Number | 7 count | ||
| Segments · Number | 8 count | ||
| Segments · Number | 9 count | ||
| Segments · Number | 10 count | ||
| Segments · Number | 11 count | ||
| Segments · Number | 12 count | ||
| Segments · Number | 13 count | ||
| Segments · Number | 14 count | ||
| Segments · Number | 15 count | ||
| Segments · Number | 16 count | ||
| Segments · Number | 17 count | ||
| Segments · Number | 18 count | ||
| Segments · Number | 19 count | ||
| Segments · Number | 20 count | ||
| Segments · Number | 21 count | ||
| Segments · Number | 22 count | ||
| Segments · Number | 23 count | ||
| Segments · Number | 24 count | ||
| Segments · Number | 25 count | ||
| Segments · Number | 26 count | ||
| Segments · Number | 27 count | ||
| Segments · Number | 28 count | ||
| Segments · Number | 29 count | ||
| Segments · Number | 30 count | ||
| Segments · Number | 31 count | ||
| Segments · Number | 32 count | ||
| Segments · Number | 33 count | ||
| Segments · Number | 34 count | ||
| Segments · Number | 35 count | ||
| Segments · Number | 36 count | ||
| Segments · Number | 37 count | ||
| Segments · Number | 38 count | ||
| Segments · Number | 39 count | ||
| Segments · Number | 40 count | ||
| Segments · Number | 41 count | ||
| Segments · Number | 42 count | ||
| Segments · Active energy | 18.83 kcal | ||
| Segments · Active energy | 30.39 kcal | ||
| Segments · Active energy | 94.79 kcal | ||
| Segments · Active energy | 19.29 kcal | ||
| Segments · Active energy | 30.01 kcal | ||
| Segments · Active energy | 18.01 kcal | ||
| Segments · Active energy | 19.87 kcal | ||
| Segments · Active energy | 30.96 kcal | ||
| Segments · Active energy | 18.79 kcal | ||
| Segments · Active energy | 30.54 kcal | ||
| Segments · Active energy | 18.63 kcal | ||
| Segments · Active energy | 90.73 kcal | ||
| Segments · Active energy | 19.66 kcal | ||
| Segments · Active energy | 29.23 kcal | ||
| Segments · Active energy | 17.15 kcal | ||
| Segments · Active energy | 17.22 kcal | ||
| Segments · Active energy | 28.12 kcal | ||
| Segments · Active energy | 18.07 kcal | ||
| Segments · Active energy | 32.11 kcal | ||
| Segments · Active energy | 20.56 kcal | ||
| Segments · Active energy | 97.36 kcal | ||
| Segments · Active energy | 20.5 kcal | ||
| Segments · Active energy | 33.33 kcal | ||
| Segments · Active energy | 19.84 kcal | ||
| Segments · Active energy | 29.13 kcal | ||
| Segments · Active energy | 18.44 kcal | ||
| Segments · Active energy | 18.02 kcal | ||
| Segments · Active energy | 29.51 kcal | ||
| Segments · Active energy | 18.76 kcal | ||
| Segments · Active energy | 89.99 kcal | ||
| Segments · Active energy | 17.85 kcal | ||
| Segments · Active energy | 28.55 kcal | ||
| Segments · Active energy | 17.85 kcal | ||
| Segments · Active energy | 28.14 kcal | ||
| Segments · Active energy | 17.1 kcal | ||
| Segments · Active energy | 18.43 kcal | ||
| Segments · Active energy | 29.5 kcal | ||
| Segments · Active energy | 17.73 kcal | ||
| Segments · Active energy | 42.31 kcal | ||
| Segments · Active energy | 25.66 kcal | ||
| Segments · Active energy | 17.67 kcal | ||
| Segments · Active energy | 6.92 kcal | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 5 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 5 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 5 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 5 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 1.61 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 2.4 km | ||
| Segments · Distance | 1.48 km | ||
| Segments · Distance | 1 km | ||
| Segments · Distance | 0.4 km | ||
| Segments · Average heart rate | 112.14 bpm | ||
| Segments · Average heart rate | 114.41 bpm | ||
| Segments · Average heart rate | 118.28 bpm | ||
| Segments · Average heart rate | 117.91 bpm | ||
| Segments · Average heart rate | 118.01 bpm | ||
| Segments · Average heart rate | 117.75 bpm | ||
| Segments · Average heart rate | 122.89 bpm | ||
| Segments · Average heart rate | 122.43 bpm | ||
| Segments · Average heart rate | 120.86 bpm | ||
| Segments · Average heart rate | 125.64 bpm | ||
| Segments · Average heart rate | 126.87 bpm | ||
| Segments · Average heart rate | 124.17 bpm | ||
| Segments · Average heart rate | 125.78 bpm | ||
| Segments · Average heart rate | 128.03 bpm | ||
| Segments · Average heart rate | 128.85 bpm | ||
| Segments · Average heart rate | 121.56 bpm | ||
| Segments · Average heart rate | 120.26 bpm | ||
| Segments · Average heart rate | 118.84 bpm | ||
| Segments · Average heart rate | 126.35 bpm | ||
| Segments · Average heart rate | 128.25 bpm | ||
| Segments · Average heart rate | 129 bpm | ||
| Segments · Average heart rate | 131.06 bpm | ||
| Segments · Average heart rate | 131.04 bpm | ||
| Segments · Average heart rate | 128 bpm | ||
| Segments · Average heart rate | 127.87 bpm | ||
| Segments · Average heart rate | 127.14 bpm | ||
| Segments · Average heart rate | 130.53 bpm | ||
| Segments · Average heart rate | 130.4 bpm | ||
| Segments · Average heart rate | 131.71 bpm | ||
| Segments · Average heart rate | 124.52 bpm | ||
| Segments · Average heart rate | 125.32 bpm | ||
| Segments · Average heart rate | 123.05 bpm | ||
| Segments · Average heart rate | 119.9 bpm | ||
| Segments · Average heart rate | 121.75 bpm | ||
| Segments · Average heart rate | 121.24 bpm | ||
| Segments · Average heart rate | 124.57 bpm | ||
| Segments · Average heart rate | 124.24 bpm | ||
| Segments · Average heart rate | 123.76 bpm | ||
| Segments · Average heart rate | 120.14 bpm | ||
| Segments · Average heart rate | 117.9 bpm | ||
| Segments · Average heart rate | 118.56 bpm | ||
| Segments · Average heart rate | 116.11 bpm | ||
| Segments · Maximum heart rate | 120 bpm | ||
| Segments · Maximum heart rate | 124 bpm | ||
| Segments · Maximum heart rate | 133 bpm | ||
| Segments · Maximum heart rate | 124 bpm | ||
| Segments · Maximum heart rate | 133 bpm | ||
| Segments · Maximum heart rate | 133 bpm | ||
| Segments · Maximum heart rate | 128 bpm | ||
| Segments · Maximum heart rate | 129 bpm | ||
| Segments · Maximum heart rate | 129 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 131 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 134 bpm | ||
| Segments · Maximum heart rate | 131 bpm | ||
| Segments · Maximum heart rate | 124 bpm | ||
| Segments · Maximum heart rate | 132 bpm | ||
| Segments · Maximum heart rate | 132 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 133 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 144 bpm | ||
| Segments · Maximum heart rate | 144 bpm | ||
| Segments · Maximum heart rate | 144 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 136 bpm | ||
| Segments · Maximum heart rate | 124 bpm | ||
| Segments · Maximum heart rate | 131 bpm | ||
| Segments · Maximum heart rate | 127 bpm | ||
| Segments · Maximum heart rate | 131 bpm | ||
| Segments · Maximum heart rate | 129 bpm | ||
| Segments · Maximum heart rate | 129 bpm | ||
| Segments · Maximum heart rate | 129 bpm | ||
| Segments · Maximum heart rate | 125 bpm | ||
| Segments · Maximum heart rate | 125 bpm | ||
| Segments · Maximum heart rate | 120 bpm | ||
| Segments · Minimum heart rate | 92 bpm | ||
| Segments · Minimum heart rate | 92 bpm | ||
| Segments · Minimum heart rate | 92 bpm | ||
| Segments · Minimum heart rate | 111 bpm | ||
| Segments · Minimum heart rate | 99 bpm | ||
| Segments · Minimum heart rate | 99 bpm | ||
| Segments · Minimum heart rate | 117 bpm | ||
| Segments · Minimum heart rate | 113 bpm | ||
| Segments · Minimum heart rate | 113 bpm | ||
| Segments · Minimum heart rate | 116 bpm | ||
| Segments · Minimum heart rate | 118 bpm | ||
| Segments · Minimum heart rate | 107 bpm | ||
| Segments · Minimum heart rate | 119 bpm | ||
| Segments · Minimum heart rate | 118 bpm | ||
| Segments · Minimum heart rate | 118 bpm | ||
| Segments · Minimum heart rate | 107 bpm | ||
| Segments · Minimum heart rate | 107 bpm | ||
| Segments · Minimum heart rate | 113 bpm | ||
| Segments · Minimum heart rate | 117 bpm | ||
| Segments · Minimum heart rate | 125 bpm | ||
| Segments · Minimum heart rate | 117 bpm | ||
| Segments · Minimum heart rate | 126 bpm | ||
| Segments · Minimum heart rate | 126 bpm | ||
| Segments · Minimum heart rate | 117 bpm | ||
| Segments · Minimum heart rate | 117 bpm | ||
| Segments · Minimum heart rate | 122 bpm | ||
| Segments · Minimum heart rate | 121 bpm | ||
| Segments · Minimum heart rate | 119 bpm | ||
| Segments · Minimum heart rate | 120 bpm | ||
| Segments · Minimum heart rate | 114 bpm | ||
| Segments · Minimum heart rate | 117 bpm | ||
| Segments · Minimum heart rate | 114 bpm | ||
| Segments · Minimum heart rate | 114 bpm | ||
| Segments · Minimum heart rate | 116 bpm | ||
| Segments · Minimum heart rate | 116 bpm | ||
| Segments · Minimum heart rate | 121 bpm | ||
| Segments · Minimum heart rate | 117 bpm | ||
| Segments · Minimum heart rate | 117 bpm | ||
| Segments · Minimum heart rate | 113 bpm | ||
| Segments · Minimum heart rate | 113 bpm | ||
| Segments · Minimum heart rate | 113 bpm | ||
| Segments · Minimum heart rate | 113 bpm | ||
| Segments · Pace | 177.62 s/km | ||
| Segments · Pace | 180.5 s/km | ||
| Segments · Pace | 206.28 s/km | ||
| Segments · Pace | 176.66 s/km | ||
| Segments · Pace | 254.07 s/km | ||
| Segments · Pace | 304.32 s/km | ||
| Segments · Pace | 186.85 s/km | ||
| Segments · Pace | 185.39 s/km | ||
| Segments · Pace | 185.95 s/km | ||
| Segments · Pace | 220.17 s/km | ||
| Segments · Pace | 199.62 s/km | ||
| Segments · Pace | 225.03 s/km | ||
| Segments · Pace | 222.11 s/km | ||
| Segments · Pace | 191.95 s/km | ||
| Segments · Pace | 198.61 s/km | ||
| Segments · Pace | 318.11 s/km | ||
| Segments · Pace | 269.85 s/km | ||
| Segments · Pace | 186.67 s/km | ||
| Segments · Pace | 166.66 s/km | ||
| Segments · Pace | 165.68 s/km | ||
| Segments · Pace | 173.73 s/km | ||
| Segments · Pace | 159.06 s/km | ||
| Segments · Pace | 160.77 s/km | ||
| Segments · Pace | 169.81 s/km | ||
| Segments · Pace | 186.73 s/km | ||
| Segments · Pace | 182.7 s/km | ||
| Segments · Pace | 191.41 s/km | ||
| Segments · Pace | 190.76 s/km | ||
| Segments · Pace | 185.73 s/km | ||
| Segments · Pace | 189.58 s/km | ||
| Segments · Pace | 191.95 s/km | ||
| Segments · Pace | 193.93 s/km | ||
| Segments · Pace | 193.4 s/km | ||
| Segments · Pace | 190.31 s/km | ||
| Segments · Pace | 194.95 s/km | ||
| Segments · Pace | 181.86 s/km | ||
| Segments · Pace | 185.46 s/km | ||
| Segments · Pace | 188.53 s/km | ||
| Segments · Pace | 200.08 s/km | ||
| Segments · Pace | 207.47 s/km | ||
| Segments · Pace | 194.94 s/km | ||
| Segments · Pace | 241.86 s/km | ||
| Segments · Speed | 20.27 km/h | ||
| Segments · Speed | 19.95 km/h | ||
| Segments · Speed | 17.45 km/h | ||
| Segments · Speed | 20.38 km/h | ||
| Segments · Speed | 14.17 km/h | ||
| Segments · Speed | 11.83 km/h | ||
| Segments · Speed | 19.27 km/h | ||
| Segments · Speed | 19.42 km/h | ||
| Segments · Speed | 19.36 km/h | ||
| Segments · Speed | 16.35 km/h | ||
| Segments · Speed | 18.03 km/h | ||
| Segments · Speed | 16 km/h | ||
| Segments · Speed | 16.21 km/h | ||
| Segments · Speed | 18.76 km/h | ||
| Segments · Speed | 18.13 km/h | ||
| Segments · Speed | 11.32 km/h | ||
| Segments · Speed | 13.34 km/h | ||
| Segments · Speed | 19.29 km/h | ||
| Segments · Speed | 21.6 km/h | ||
| Segments · Speed | 21.73 km/h | ||
| Segments · Speed | 20.72 km/h | ||
| Segments · Speed | 22.63 km/h | ||
| Segments · Speed | 22.39 km/h | ||
| Segments · Speed | 21.2 km/h | ||
| Segments · Speed | 19.28 km/h | ||
| Segments · Speed | 19.7 km/h | ||
| Segments · Speed | 18.81 km/h | ||
| Segments · Speed | 18.87 km/h | ||
| Segments · Speed | 19.38 km/h | ||
| Segments · Speed | 18.99 km/h | ||
| Segments · Speed | 18.75 km/h | ||
| Segments · Speed | 18.56 km/h | ||
| Segments · Speed | 18.61 km/h | ||
| Segments · Speed | 18.92 km/h | ||
| Segments · Speed | 18.47 km/h | ||
| Segments · Speed | 19.8 km/h | ||
| Segments · Speed | 19.41 km/h | ||
| Segments · Speed | 19.1 km/h | ||
| Segments · Speed | 17.99 km/h | ||
| Segments · Speed | 17.35 km/h | ||
| Segments · Speed | 18.47 km/h | ||
| Segments · Speed | 14.88 km/h | ||
| Speed | 18.1 km/h | ||
| Splits · Active duration | 177.62 s | ||
| Splits · Active duration | 176.66 s | ||
| Splits · Active duration | 304.32 s | ||
| Splits · Active duration | 186.85 s | ||
| Splits · Active duration | 185.95 s | ||
| Splits · Active duration | 199.62 s | ||
| Splits · Active duration | 222.11 s | ||
| Splits · Active duration | 198.61 s | ||
| Splits · Active duration | 318.11 s | ||
| Splits · Active duration | 186.67 s | ||
| Splits · Active duration | 165.68 s | ||
| Splits · Active duration | 159.06 s | ||
| Splits · Active duration | 169.81 s | ||
| Splits · Active duration | 182.7 s | ||
| Splits · Active duration | 191.41 s | ||
| Splits · Active duration | 185.73 s | ||
| Splits · Active duration | 191.95 s | ||
| Splits · Active duration | 193.4 s | ||
| Splits · Active duration | 194.95 s | ||
| Splits · Active duration | 181.86 s | ||
| Splits · Active duration | 188.53 s | ||
| Splits · Active duration | 194.94 s | ||
| Splits · Active duration | 97.38 s | ||
| Splits · Elapsed duration | 177.62 s | ||
| Splits · Elapsed duration | 176.66 s | ||
| Splits · Elapsed duration | 304.32 s | ||
| Splits · Elapsed duration | 186.85 s | ||
| Splits · Elapsed duration | 185.95 s | ||
| Splits · Elapsed duration | 199.62 s | ||
| Splits · Elapsed duration | 222.11 s | ||
| Splits · Elapsed duration | 198.61 s | ||
| Splits · Elapsed duration | 318.11 s | ||
| Splits · Elapsed duration | 186.67 s | ||
| Splits · Elapsed duration | 165.68 s | ||
| Splits · Elapsed duration | 159.06 s | ||
| Splits · Elapsed duration | 169.81 s | ||
| Splits · Elapsed duration | 182.7 s | ||
| Splits · Elapsed duration | 191.41 s | ||
| Splits · Elapsed duration | 185.73 s | ||
| Splits · Elapsed duration | 191.95 s | ||
| Splits · Elapsed duration | 193.4 s | ||
| Splits · Elapsed duration | 194.95 s | ||
| Splits · Elapsed duration | 181.86 s | ||
| Splits · Elapsed duration | 188.53 s | ||
| Splits · Elapsed duration | 194.94 s | ||
| Splits · Elapsed duration | 97.38 s | ||
| Splits · Number | 1 count | ||
| Splits · Number | 2 count | ||
| Splits · Number | 3 count | ||
| Splits · Number | 4 count | ||
| Splits · Number | 5 count | ||
| Splits · Number | 6 count | ||
| Splits · Number | 7 count | ||
| Splits · Number | 8 count | ||
| Splits · Number | 9 count | ||
| Splits · Number | 10 count | ||
| Splits · Number | 11 count | ||
| Splits · Number | 12 count | ||
| Splits · Number | 13 count | ||
| Splits · Number | 14 count | ||
| Splits · Number | 15 count | ||
| Splits · Number | 16 count | ||
| Splits · Number | 17 count | ||
| Splits · Number | 18 count | ||
| Splits · Number | 19 count | ||
| Splits · Number | 20 count | ||
| Splits · Number | 21 count | ||
| Splits · Number | 22 count | ||
| Splits · Number | 23 count | ||
| Splits · Active energy | 18.83 kcal | ||
| Splits · Active energy | 19.29 kcal | ||
| Splits · Active energy | 18.01 kcal | ||
| Splits · Active energy | 19.87 kcal | ||
| Splits · Active energy | 18.79 kcal | ||
| Splits · Active energy | 18.63 kcal | ||
| Splits · Active energy | 19.66 kcal | ||
| Splits · Active energy | 17.15 kcal | ||
| Splits · Active energy | 17.22 kcal | ||
| Splits · Active energy | 18.07 kcal | ||
| Splits · Active energy | 20.56 kcal | ||
| Splits · Active energy | 20.5 kcal | ||
| Splits · Active energy | 19.84 kcal | ||
| Splits · Active energy | 18.44 kcal | ||
| Splits · Active energy | 18.02 kcal | ||
| Splits · Active energy | 18.76 kcal | ||
| Splits · Active energy | 17.85 kcal | ||
| Splits · Active energy | 17.85 kcal | ||
| Splits · Active energy | 17.1 kcal | ||
| Splits · Active energy | 18.43 kcal | ||
| Splits · Active energy | 17.73 kcal | ||
| Splits · Active energy | 17.67 kcal | ||
| Splits · Active energy | 6.92 kcal | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 1 km | ||
| Splits · Distance | 0.4 km | ||
| Splits · Average heart rate | 112.14 bpm | ||
| Splits · Average heart rate | 117.91 bpm | ||
| Splits · Average heart rate | 117.75 bpm | ||
| Splits · Average heart rate | 122.89 bpm | ||
| Splits · Average heart rate | 120.86 bpm | ||
| Splits · Average heart rate | 126.87 bpm | ||
| Splits · Average heart rate | 125.78 bpm | ||
| Splits · Average heart rate | 128.85 bpm | ||
| Splits · Average heart rate | 121.56 bpm | ||
| Splits · Average heart rate | 118.84 bpm | ||
| Splits · Average heart rate | 128.25 bpm | ||
| Splits · Average heart rate | 131.06 bpm | ||
| Splits · Average heart rate | 128 bpm | ||
| Splits · Average heart rate | 127.14 bpm | ||
| Splits · Average heart rate | 130.53 bpm | ||
| Splits · Average heart rate | 131.71 bpm | ||
| Splits · Average heart rate | 125.32 bpm | ||
| Splits · Average heart rate | 119.9 bpm | ||
| Splits · Average heart rate | 121.24 bpm | ||
| Splits · Average heart rate | 124.57 bpm | ||
| Splits · Average heart rate | 123.76 bpm | ||
| Splits · Average heart rate | 118.56 bpm | ||
| Splits · Average heart rate | 116.37 bpm | ||
| Splits · Maximum heart rate | 120 bpm | ||
| Splits · Maximum heart rate | 124 bpm | ||
| Splits · Maximum heart rate | 133 bpm | ||
| Splits · Maximum heart rate | 128 bpm | ||
| Splits · Maximum heart rate | 129 bpm | ||
| Splits · Maximum heart rate | 136 bpm | ||
| Splits · Maximum heart rate | 131 bpm | ||
| Splits · Maximum heart rate | 136 bpm | ||
| Splits · Maximum heart rate | 134 bpm | ||
| Splits · Maximum heart rate | 124 bpm | ||
| Splits · Maximum heart rate | 132 bpm | ||
| Splits · Maximum heart rate | 136 bpm | ||
| Splits · Maximum heart rate | 136 bpm | ||
| Splits · Maximum heart rate | 133 bpm | ||
| Splits · Maximum heart rate | 136 bpm | ||
| Splits · Maximum heart rate | 144 bpm | ||
| Splits · Maximum heart rate | 136 bpm | ||
| Splits · Maximum heart rate | 124 bpm | ||
| Splits · Maximum heart rate | 127 bpm | ||
| Splits · Maximum heart rate | 131 bpm | ||
| Splits · Maximum heart rate | 129 bpm | ||
| Splits · Maximum heart rate | 125 bpm | ||
| Splits · Maximum heart rate | 121 bpm | ||
| Splits · Minimum heart rate | 92 bpm | ||
| Splits · Minimum heart rate | 111 bpm | ||
| Splits · Minimum heart rate | 99 bpm | ||
| Splits · Minimum heart rate | 117 bpm | ||
| Splits · Minimum heart rate | 113 bpm | ||
| Splits · Minimum heart rate | 118 bpm | ||
| Splits · Minimum heart rate | 119 bpm | ||
| Splits · Minimum heart rate | 118 bpm | ||
| Splits · Minimum heart rate | 107 bpm | ||
| Splits · Minimum heart rate | 113 bpm | ||
| Splits · Minimum heart rate | 125 bpm | ||
| Splits · Minimum heart rate | 126 bpm | ||
| Splits · Minimum heart rate | 117 bpm | ||
| Splits · Minimum heart rate | 122 bpm | ||
| Splits · Minimum heart rate | 121 bpm | ||
| Splits · Minimum heart rate | 120 bpm | ||
| Splits · Minimum heart rate | 117 bpm | ||
| Splits · Minimum heart rate | 114 bpm | ||
| Splits · Minimum heart rate | 116 bpm | ||
| Splits · Minimum heart rate | 121 bpm | ||
| Splits · Minimum heart rate | 117 bpm | ||
| Splits · Minimum heart rate | 113 bpm | ||
| Splits · Minimum heart rate | 113 bpm | ||
| Splits · Pace | 177.62 s/km | ||
| Splits · Pace | 176.66 s/km | ||
| Splits · Pace | 304.32 s/km | ||
| Splits · Pace | 186.85 s/km | ||
| Splits · Pace | 185.95 s/km | ||
| Splits · Pace | 199.62 s/km | ||
| Splits · Pace | 222.11 s/km | ||
| Splits · Pace | 198.61 s/km | ||
| Splits · Pace | 318.11 s/km | ||
| Splits · Pace | 186.67 s/km | ||
| Splits · Pace | 165.68 s/km | ||
| Splits · Pace | 159.06 s/km | ||
| Splits · Pace | 169.81 s/km | ||
| Splits · Pace | 182.7 s/km | ||
| Splits · Pace | 191.41 s/km | ||
| Splits · Pace | 185.73 s/km | ||
| Splits · Pace | 191.95 s/km | ||
| Splits · Pace | 193.4 s/km | ||
| Splits · Pace | 194.95 s/km | ||
| Splits · Pace | 181.86 s/km | ||
| Splits · Pace | 188.53 s/km | ||
| Splits · Pace | 194.94 s/km | ||
| Splits · Pace | 243.86 s/km | ||
| Splits · Speed | 20.27 km/h | ||
| Splits · Speed | 20.38 km/h | ||
| Splits · Speed | 11.83 km/h | ||
| Splits · Speed | 19.27 km/h | ||
| Splits · Speed | 19.36 km/h | ||
| Splits · Speed | 18.03 km/h | ||
| Splits · Speed | 16.21 km/h | ||
| Splits · Speed | 18.13 km/h | ||
| Splits · Speed | 11.32 km/h | ||
| Splits · Speed | 19.29 km/h | ||
| Splits · Speed | 21.73 km/h | ||
| Splits · Speed | 22.63 km/h | ||
| Splits · Speed | 21.2 km/h | ||
| Splits · Speed | 19.7 km/h | ||
| Splits · Speed | 18.81 km/h | ||
| Splits · Speed | 19.38 km/h | ||
| Splits · Speed | 18.75 km/h | ||
| Splits · Speed | 18.61 km/h | ||
| Splits · Speed | 18.47 km/h | ||
| Splits · Speed | 19.8 km/h | ||
| Splits · Speed | 19.1 km/h | ||
| Splits · Speed | 18.47 km/h | ||
| Splits · Speed | 14.76 km/h | ||
| Step cadence | 73 steps/min | ||
| Ambient temperature | 26.9 °C | ||
| Total energy | 528.04 kcal |
Min 0.09 kcalMax 8.42 kcal
View 74 recorded values
| Time | kcal |
|---|---|
| 5.59 | |
| 7.41 | |
| 6.12 | |
| 6.58 | |
| 5.71 | |
| 7.29 | |
| 5.53 | |
| 2.06 | |
| 4.03 | |
| 5.9 | |
| 6.62 | |
| 6.62 | |
| 5.87 | |
| 6.6 | |
| 5.2 | |
| 6.71 | |
| 5.55 | |
| 7.45 | |
| 5.69 | |
| 5.01 | |
| 3.45 | |
| 4.06 | |
| 6.68 | |
| 4.14 | |
| 5.79 | |
| 5.52 | |
| 5.49 | |
| 5.28 | |
| 3.85 | |
| 2.94 | |
| 2.68 | |
| 0.79 | |
| 5.63 | |
| 6 | |
| 6.15 | |
| 8.4 | |
| 7.4 | |
| 6.39 | |
| 7.58 | |
| 8.42 | |
| 7.59 | |
| 7.96 | |
| 6.02 | |
| 5.13 | |
| 6.67 | |
| 5.85 | |
| 6.52 | |
| 5.16 | |
| 5.14 | |
| 6.25 | |
| 6.83 | |
| 5.35 | |
| 5.49 | |
| 5.65 | |
| 5.89 | |
| 5.26 | |
| 5.48 | |
| 5.29 | |
| 6 | |
| 5 | |
| 5.31 | |
| 5.38 | |
| 5.57 | |
| 7.18 | |
| 5.65 | |
| 5.55 | |
| 5.86 | |
| 5.89 | |
| 4.89 | |
| 5.55 | |
| 5.45 | |
| 5.03 | |
| 5.07 | |
| 0.09 |
Min 0.33 kcalMax 1.55 kcal
View 75 recorded values
| Time | kcal |
|---|---|
| 1.42 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.34 | |
| 1.15 | |
| 1.4 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.54 | |
| 1.41 | |
| 1.4 | |
| 1.43 | |
| 1.55 | |
| 1.4 | |
| 1.5 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.45 | |
| 1.36 | |
| 1.38 | |
| 1.24 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 1.55 | |
| 0.33 |
Min 93.33 bpmMax 136.58 bpm
View 75 recorded values
| Time | bpm |
|---|---|
| 93.33 | |
| 110.31 | |
| 116.67 | |
| 117.25 | |
| 117.83 | |
| 116.92 | |
| 119.58 | |
| 115.42 | |
| 111.42 | |
| 113.42 | |
| 127.67 | |
| 119.33 | |
| 123.25 | |
| 124.33 | |
| 122.92 | |
| 125.42 | |
| 117.75 | |
| 118.18 | |
| 123.85 | |
| 128.67 | |
| 129.17 | |
| 128.17 | |
| 124 | |
| 122.91 | |
| 128 | |
| 126.67 | |
| 131.08 | |
| 127.73 | |
| 129.69 | |
| 126.83 | |
| 122.7 | |
| 120.75 | |
| 115.57 | |
| 113.73 | |
| 117.67 | |
| 120.73 | |
| 123.31 | |
| 127.17 | |
| 129.27 | |
| 127.67 | |
| 132.08 | |
| 132.42 | |
| 131.42 | |
| 129.36 | |
| 122.45 | |
| 123.5 | |
| 129.75 | |
| 128.75 | |
| 133.25 | |
| 127.75 | |
| 130.83 | |
| 132.33 | |
| 136.58 | |
| 128.75 | |
| 121 | |
| 126.83 | |
| 128.17 | |
| 121 | |
| 119.85 | |
| 118.64 | |
| 121.33 | |
| 120 | |
| 123.27 | |
| 120.85 | |
| 125.25 | |
| 124.58 | |
| 123.58 | |
| 123.5 | |
| 125.67 | |
| 122.42 | |
| 117.75 | |
| 119.91 | |
| 117.92 | |
| 117.25 | |
| 116.3 |
Min 94 bpmMax 144 bpm
View 75 recorded values
| Time | bpm |
|---|---|
| 94 | |
| 117 | |
| 120 | |
| 124 | |
| 122 | |
| 122 | |
| 124 | |
| 120 | |
| 125 | |
| 129 | |
| 133 | |
| 122 | |
| 125 | |
| 128 | |
| 124 | |
| 129 | |
| 123 | |
| 120 | |
| 128 | |
| 133 | |
| 136 | |
| 131 | |
| 129 | |
| 128 | |
| 131 | |
| 132 | |
| 136 | |
| 131 | |
| 134 | |
| 130 | |
| 127 | |
| 125 | |
| 120 | |
| 118 | |
| 120 | |
| 123 | |
| 129 | |
| 129 | |
| 132 | |
| 129 | |
| 135 | |
| 136 | |
| 136 | |
| 134 | |
| 130 | |
| 125 | |
| 133 | |
| 131 | |
| 136 | |
| 132 | |
| 133 | |
| 138 | |
| 144 | |
| 136 | |
| 127 | |
| 129 | |
| 136 | |
| 122 | |
| 123 | |
| 123 | |
| 124 | |
| 125 | |
| 127 | |
| 124 | |
| 131 | |
| 128 | |
| 126 | |
| 126 | |
| 129 | |
| 127 | |
| 121 | |
| 125 | |
| 121 | |
| 121 | |
| 121 |
Min 92 bpmMax 133 bpm
View 75 recorded values
| Time | bpm |
|---|---|
| 92 | |
| 102 | |
| 109 | |
| 112 | |
| 113 | |
| 111 | |
| 114 | |
| 108 | |
| 99 | |
| 102 | |
| 118 | |
| 116 | |
| 118 | |
| 120 | |
| 121 | |
| 122 | |
| 113 | |
| 116 | |
| 120 | |
| 119 | |
| 123 | |
| 126 | |
| 119 | |
| 120 | |
| 126 | |
| 118 | |
| 126 | |
| 125 | |
| 125 | |
| 124 | |
| 117 | |
| 114 | |
| 112 | |
| 107 | |
| 113 | |
| 117 | |
| 117 | |
| 125 | |
| 126 | |
| 125 | |
| 129 | |
| 129 | |
| 129 | |
| 126 | |
| 117 | |
| 122 | |
| 126 | |
| 125 | |
| 131 | |
| 121 | |
| 128 | |
| 128 | |
| 133 | |
| 121 | |
| 117 | |
| 124 | |
| 123 | |
| 119 | |
| 114 | |
| 116 | |
| 119 | |
| 116 | |
| 120 | |
| 116 | |
| 122 | |
| 121 | |
| 120 | |
| 120 | |
| 122 | |
| 117 | |
| 114 | |
| 114 | |
| 113 | |
| 115 | |
| 113 |
Min 115 bpmMax 130 bpm
View 22 recorded values
| Time | bpm |
|---|---|
| 115 | |
| 119 | |
| 119 | |
| 123 | |
| 123 | |
| 122 | |
| 122 | |
| 122 | |
| 122 | |
| 125 | |
| 123 | |
| 124 | |
| 125 | |
| 125 | |
| 130 | |
| 124 | |
| 125 | |
| 123 | |
| 124 | |
| 124 | |
| 125 | |
| 122 |
Min 115 bpmMax 130 bpm
View 22 recorded values
| Time | bpm |
|---|---|
| 115 | |
| 119 | |
| 119 | |
| 123 | |
| 123 | |
| 122 | |
| 122 | |
| 122 | |
| 122 | |
| 125 | |
| 123 | |
| 124 | |
| 125 | |
| 125 | |
| 130 | |
| 124 | |
| 125 | |
| 123 | |
| 124 | |
| 124 | |
| 125 | |
| 122 |
Min 115 bpmMax 130 bpm
View 22 recorded values
| Time | bpm |
|---|---|
| 115 | |
| 119 | |
| 119 | |
| 123 | |
| 123 | |
| 122 | |
| 122 | |
| 122 | |
| 122 | |
| 125 | |
| 123 | |
| 124 | |
| 125 | |
| 125 | |
| 130 | |
| 124 | |
| 125 | |
| 123 | |
| 124 | |
| 124 | |
| 125 | |
| 122 |
Min 8 countMax 106.58 count
View 75 recorded values
| Time | count |
|---|---|
| 66.17 | |
| 79.43 | |
| 79.43 | |
| 79.43 | |
| 79.43 | |
| 79.43 | |
| 79.43 | |
| 79.43 | |
| 79.43 | |
| 15 | |
| 55.52 | |
| 82.9 | |
| 82.9 | |
| 82.9 | |
| 82.9 | |
| 82.9 | |
| 82.9 | |
| 82.9 | |
| 82.9 | |
| 42.31 | |
| 48.76 | |
| 76.7 | |
| 76.7 | |
| 76.7 | |
| 76.7 | |
| 76.7 | |
| 76.7 | |
| 76.7 | |
| 76.7 | |
| 28.63 | |
| 41.34 | |
| 80.01 | |
| 80.01 | |
| 80.01 | |
| 80.01 | |
| 80.01 | |
| 80.01 | |
| 80.01 | |
| 80.01 | |
| 80.01 | |
| 95.12 | |
| 106.58 | |
| 106.58 | |
| 45.61 | |
| 79.96 | |
| 79.24 | |
| 8 | |
| 77.69 | |
| 77.69 | |
| 77.69 | |
| 77.69 | |
| 77.69 | |
| 77.69 | |
| 77.69 | |
| 77.69 | |
| 53.39 | |
| 72.2 | |
| 72.2 | |
| 72.2 | |
| 72.2 | |
| 72.2 | |
| 72.2 | |
| 72.2 | |
| 72.2 | |
| 72.2 | |
| 61.03 | |
| 77.85 | |
| 77.85 | |
| 64.3 | |
| 64.46 | |
| 77.43 | |
| 69.8 | |
| 87.26 | |
| 53.05 | |
| 10 |
Oura
Fetched
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active calories | 544 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Average met minutes | 1.5 MET |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Meet daily targets | 100 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Move every hour | 60 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Recovery time | 100 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Stay active | 63 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Training frequency | 100 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Training volume | 100 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Equivalent walking distance | 9,898 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| High activity met minutes | 0 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| High activity time | 0 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Inactivity alerts | 3 count |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Low activity met minutes | 98 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Low activity time | 9,420 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Medium activity met minutes | 345 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Medium activity time | 4,560 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Meters to target | -1,700 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Non wear time | 1,800 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Resting time | 31,560 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Activity score | 91 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Sedentary met minutes | 7 MET min |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Sedentary time | 39,060 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Steps | 2,246 steps |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Target calories | 450 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Target meters | 9,000 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Total calories | 2,605 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
|
Min 0.1 METMax 7.7 MET
- vs previous day
- +0.09 MET
- vs 7 days earlier
- +0.18 MET
7-day trend 7/7 days
Daily average · Explore week
Weekly values · 2026-08-21–2026-08-27
| Date | Value |
|---|---|
| 2026-08-21 | 1.78 |
| 2026-08-22 | 1.75 |
| 2026-08-23 | 1.33 |
| 2026-08-24 | 1.67 |
| 2026-08-25 | 1.45 |
| 2026-08-26 | 1.49 |
| 2026-08-27 | 1.58 |
View 1200 recorded values
| Time | MET |
|---|---|
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
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| 0.9 | |
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| 0.9 | |
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| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.3 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 1 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 0.9 | |
| 1.2 | |
| 1.1 | |
| 1.2 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 1.7 | |
| 1.2 | |
| 1.9 | |
| 2.2 | |
| 0.1 | |
| 0.1 | |
| 0.1 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 2.3 | |
| 1.5 | |
| 1.8 | |
| 2 | |
| 2.3 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.9 | |
| 1.2 | |
| 1.2 | |
| 2 | |
| 1.5 | |
| 1.5 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.5 | |
| 1.6 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.8 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.8 | |
| 1.3 | |
| 1.6 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 2.1 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 2.2 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 2.3 | |
| 1.6 | |
| 1.2 | |
| 1.1 | |
| 1.3 | |
| 3 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 2.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.1 | |
| 1.4 | |
| 1.1 | |
| 1.1 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 2.3 | |
| 2.5 | |
| 1.8 | |
| 1.4 | |
| 1.5 | |
| 1.8 | |
| 2.3 | |
| 2.2 | |
| 1.6 | |
| 2 | |
| 1.4 | |
| 1.6 | |
| 1.5 | |
| 1.2 | |
| 1.4 | |
| 1.2 | |
| 1.4 | |
| 1.5 | |
| 1.7 | |
| 1.3 | |
| 1.2 | |
| 1.5 | |
| 1.3 | |
| 1.9 | |
| 1.9 | |
| 1.9 | |
| 1.9 | |
| 1.8 | |
| 1.9 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 2.3 | |
| 1.9 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 3.3 | |
| 2.8 | |
| 2.7 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.7 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.8 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.8 | |
| 1.6 | |
| 1.3 | |
| 1.5 | |
| 1.6 | |
| 1.2 | |
| 1.6 | |
| 1.3 | |
| 1.7 | |
| 1.5 | |
| 1.6 | |
| 1.3 | |
| 1.7 | |
| 1.5 | |
| 1.3 | |
| 1.9 | |
| 1.9 | |
| 1.5 | |
| 1.8 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.7 | |
| 2.5 | |
| 2.9 | |
| 1.6 | |
| 1.4 | |
| 1.3 | |
| 1.6 | |
| 1.5 | |
| 1.9 | |
| 1.8 | |
| 1.7 | |
| 1.2 | |
| 2.4 | |
| 1.9 | |
| 3.1 | |
| 1.7 | |
| 1.5 | |
| 1.5 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.5 | |
| 1.3 | |
| 1.7 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.8 | |
| 3.6 | |
| 1.7 | |
| 2.8 | |
| 1.3 | |
| 1.2 | |
| 1.7 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.7 | |
| 1.5 | |
| 1.8 | |
| 1.7 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.6 | |
| 1.5 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.6 | |
| 1.3 | |
| 1.5 | |
| 1.6 | |
| 1.5 | |
| 1.8 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.5 | |
| 1.7 | |
| 1.5 | |
| 1.7 | |
| 1.3 | |
| 1.6 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.2 | |
| 1.2 | |
| 1.8 | |
| 2.8 | |
| 1.9 | |
| 3.2 | |
| 1.5 | |
| 1.7 | |
| 2.7 | |
| 3.5 | |
| 3 | |
| 2.3 | |
| 2.8 | |
| 1.9 | |
| 3.3 | |
| 2 | |
| 2.1 | |
| 3.1 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.7 | |
| 1.3 | |
| 1.2 | |
| 1.6 | |
| 3.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.8 | |
| 1.1 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.5 | |
| 1.7 | |
| 1.7 | |
| 1.7 | |
| 1.4 | |
| 1.6 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.7 | |
| 2.6 | |
| 3.4 | |
| 2.8 | |
| 3.8 | |
| 3.6 | |
| 2 | |
| 1.2 | |
| 1.1 | |
| 1.4 | |
| 1.9 | |
| 1.7 | |
| 3.1 | |
| 1.7 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 2.8 | |
| 3 | |
| 1.7 | |
| 1.3 | |
| 1.4 | |
| 1.2 | |
| 1.2 | |
| 4 | |
| 2.3 | |
| 2.9 | |
| 2.6 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.9 | |
| 1.3 | |
| 1.3 | |
| 2.6 | |
| 1.8 | |
| 1.8 | |
| 1.7 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 7.7 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.1 | |
| 6.3 | |
| 3.4 | |
| 2.6 | |
| 2.5 | |
| 1.7 | |
| 1.4 | |
| 1.8 | |
| 1.5 | |
| 1.5 | |
| 2.2 | |
| 1.4 | |
| 1.2 | |
| 1.6 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.4 | |
| 2 | |
| 1.4 | |
| 1.6 | |
| 1.3 | |
| 1.4 | |
| 1.7 | |
| 1.4 | |
| 1.6 | |
| 1.5 | |
| 1.3 | |
| 2.1 | |
| 4 | |
| 1.6 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 2.8 | |
| 1.8 | |
| 1.7 | |
| 2.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 2.3 | |
| 1.6 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.6 | |
| 2.2 | |
| 3.1 | |
| 1.9 | |
| 3 | |
| 2.2 | |
| 2.9 | |
| 2.2 | |
| 1.9 | |
| 2.8 | |
| 2.2 | |
| 2.5 | |
| 2.3 | |
| 1.8 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 0.9 | |
| 1.2 | |
| 1.1 | |
| 0.9 | |
| 1.6 | |
| 1.3 | |
| 1.2 | |
| 1 | |
| 1 | |
| 1.3 | |
| 1 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 0.9 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.7 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 2.1 | |
| 2.2 | |
| 1.5 | |
| 1.3 | |
| 1.6 | |
| 1.5 | |
| 1.3 | |
| 1.4 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.4 | |
| 1.4 | |
| 1.3 | |
| 1.2 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.3 | |
| 1.5 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 2.1 | |
| 1.9 | |
| 1.8 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.4 | |
| 1.5 | |
| 1.3 | |
| 1.3 | |
| 1.2 | |
| 1.2 | |
| 1.5 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.2 | |
| 1.4 | |
| 1.2 | |
| 1.3 | |
| 1.2 | |
| 1.8 | |
| 1.3 | |
| 1.2 | |
| 1.2 |
Withings
Fetched
| Measurement | Value | Recorded at | Change & weekly trend | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Active | 4,507 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Calories | 1,289.12 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Distance | 2,514.15 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Elevation | 24 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Hr zone 0 | 48,055 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Hr zone 1 | 6,648 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Hr zone 2 | 353 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Hr zone 3 | 0 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Intense | 4,479 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Moderate | 28 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Soft | 16,600 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Steps | 3,398 steps |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Total calories | 3,193.12 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Calories | 822.45 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Distance | 398.09 m |
7-day trend 5/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Duration | 4,454 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Hr zone 0 | 10 s |
7-day trend 6/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Hr zone 1 | 4,089 s |
7-day trend 6/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Hr zone 2 | 353 s |
7-day trend 6/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Hr zone 3 | 0 s |
7-day trend 6/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Intensity | 58 score |
7-day trend 6/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Manual calories | 415.17 kcal |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Manual distance | 22,399.35 m |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Manual intensity | 50 score |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Pause duration | 0 s |
7-day trend 7/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
| |||||||||||||||||
| Steps | 550 steps |
7-day trend 5/7 days
Daily value · Explore week Weekly values · 2026-08-21–2026-08-27
|
Changes use the same provider and metric on the exact earlier date. Weekly trends cover the seven days ending on this entry's date; missing days remain gaps. Repeated readings and sample series use daily averages; workout comparisons keep activity type and origin separate. Timestamp changes compare local clock times; pp means percentage points. Increases and decreases do not imply better or worse health.
Personal measurements, not medical advice. Read this entry as structured data ↗